On matchdays I always put my Rotigotine medication patch on my right arse cheek then sing to the dog, "we're the right side, we're the right side............". Then use the left hand stairs to the ESU.
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Been suffering for a good while now. Only getting 2-3 hours sleep a night if that. Aside from pills and booze anyone got some advice from personal experience. Starting to get a bit zombified.
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