Massive loss! King is decent, but not in the same class as Rio. The worrying thing is King is unlikely to last the tournament, so its Upson or Carragher at some stage. Bad times.
It will be boiling in a couple of months. I went similar time last year for two weeks. Stayed with the missus' family in Montevideo, the beaches are quality.
Impulse Leisure is good mate. You can use their gyms in Southwick and Lancing. You also get free access to Waders swimming pool.
Not poncy at all either.