Excellent first Half Marathon, now you can target that sub 2 hour next time. Hope the vino is going (gone?) down well!!Offical time 02:02:06 so a few seconds better than I thought. This running thing is a bloody slippery slope, suddenly wishing I had pushed harder to nip in under the two hour mark when before the event I was happy with anything under 2.5 hours!
Thanks to all for the encouragement. You guys (and ladies) spur me on to get better and break my own records next year
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Official Running Thread
- Thread starter Herr Tubthumper
- Start date
My 9-year old daughter participated in her first Junior Park Run today - instigated by the after school Running Club she is in.
Getting up at 06.45am on a cold rainy day didn't feel great, but what a fantastic event with great volunteers, great spirit and superbly organised, with 100+ kids running in the pouring rain with smiles on their faces. All free, too. She can't wait to go back next week - and truth be told, neither can I. And her 7-year brother wants to run next time too, so I registered him on Park Run tonight.
I'm know I'm late to the party, but Park Run is a fantastic institution.
Getting up at 06.45am on a cold rainy day didn't feel great, but what a fantastic event with great volunteers, great spirit and superbly organised, with 100+ kids running in the pouring rain with smiles on their faces. All free, too. She can't wait to go back next week - and truth be told, neither can I. And her 7-year brother wants to run next time too, so I registered him on Park Run tonight.
I'm know I'm late to the party, but Park Run is a fantastic institution.
Indeed it is.......welcome to the club !
sjamesb3466
Well-known member
Going down very nicely and nearly gone. May be approaching gin o'clock. Booked the day off work tomorrow anyway so why not celebrate!
Definitely looking for a sub two hour run next time.
On a side note, nobody warned me about sack chaffing from running in the rain! (maybe too much sharing/wine)
Get lycra undershorts (tights). I wear them for all running. Chafed knacksack not good.
Hope you wasn’t wearing those shorts with a mesh lining - ouch. Try pants or cycling shorts underneath next time
We know - we saw you at Hove Park on Saturday.
Capricorn
New member
Been absent for a while from this thread but after picking up an achilles injury training for a sub 3hr marathon earlier on in the year, my focus became recovering from that and then just enjoying the Melbourne marathon later on in the year. Ended up running a 3:21:11 at Melbourne marathon yesterday which I'm pretty happy with given the easy-paced long runs in the lead up. Had to battle leg cramps for the last 7k in the 24 degree heat, but fortunately I was able to manage the cramps this time around!
Table update for a good marathon effort by [MENTION=17139]Capricorn[/MENTION] Downunder. Will he be our first sub 3 hour runner?
| NAME | 5K SB | 5K PB | SB AG | 10K | 10M | HM | M |
| Capricorn | 16:57 | 16:57 | 76.11% | 36:55 | 1:23:20 | 3:21:11 | |
| Deletebeepbeep | 18:05 | 18:05 | 72.9% | 1:23:48 | 3:01:55 | ||
| Artie Fufkin | 18:24 | 18:24 | 74.18% | 38:42 | 1:21:15 | 3:07:58 | |
| Big Nuts | 18:37 | 18:37 | 72.25% | 39:09 | 1:05:38 | 1:28:20 | 3:15:59 |
| Curious Orange | 18:44 | 18:36 | 74.56% | 38:31 | 1:24:23.9 | 3:29:23 | |
| Ninja Elephant | 18:46 | 18:23 | 68.92% | 39:00 | 1:07:57 | 1:27:43 | 3:29:12 |
| Blue&WhiteSea | 18:53 | 17:05 | % | 36:53 | 1:00:09 | 1:22:39 | |
| HerrTubthumper | 19:03 | 19:03 | 76.81% | 1:36:10 | 3:05:34 | ||
| Mr Banana | 19:28 | 19:28 | 67.04% | ||||
| CompleteBadger | 19:37 | 19:37 | 66.10% | 41:25 | 1:17:11 | 1:30:58 | 3:29:52 |
| St Leonard's | 19:53 | 19.44 | 61.51% | 1:34:35 | |||
| SeafordbySea | 20:02 | 20:02 | 69.72% | 46:10 | 1:29:21 | 1:37:48 | |
| Knocky | 20:32 | 17:45 | 76.79% | 39:52 | 1:34:00 | 3:50:49 | |
| P's Harmonica | 20:36 | 20:10 | 71.60% | 43:03 | 1:33:56 | 3:27:19 | |
| Dazzer | 21:09 | 19.57 | 70.29% | 1:36 | 3:43: | ||
| GNT | 21:13 | 20:20 | 77.61% | 40:31 | 1:19:12 | 1:31:18 | 4:19:55 |
| Left Back | 21:17 | 21:02 | 67.88% | 45:47 | 1:42:01 | ||
| Simgull | 21:29 | 20:21 | 69.74% | 42:45 | 1:11:46 | 1:38:14 | 3:44:28 |
| Ben Eltons Bro | 21:45 | 21:35 | 62.30% | 45:38 | 1:45:39 | 3:52:07 | |
| Soistes | 22:05 | 21:53 | 73.89% | 46:33 | 1:43:57 | 3:51:33 | |
| Greg Bobkin | 22:25 | 20:54 | 60.45% | 42: | 1:13: | 1:39:00 | 3:57:37 |
| RInce'sPython | 22:29 | 22:29 | 57.52% | 48:45 | 1:55:48 | ||
| Anchorman | 22:51 | 21:34 | 69.00% | ||||
| Mr Blobby | 23:43 | 23:43 | 61.70% | 48:54 | 1:20:05 | 1:48:59 | 4:27:50 |
| Guinness Boy | 23:55 | 22:04 | 59.72% | 46:50 | 01:21:06 | 1:46:03 | 4:00:06 |
| Bob! | 24:06 | 22:41 | 65.42% | 45.39 | 1:16:42 | 1:44:21 | 3:53:35 |
| Pembury | 18.58 | 39.08 | 1:33:02 | 3:19: | |||
| Bad Ash | 19:40 | % | 43:27 | 1:35:00 | 3:43:03 | ||
| JoePrecious | 19:44 | % | 46:19 | 1:24:08 | 1:38:13 | 4:04:30 | |
| Hooky | 19:52 | % | |||||
| m20gull | 26:15 | % | 57:32 | 02:07:07 | 5:46:02 | ||
| Badger | 39:06 | 1:38:48 | 3:06:33 | ||||
| Jonny Rainbow | 41:43 | 1:12:40 | 3:24:38 |
Curious Orange
Punxsatawney Phil
My wife thought she was going to get to stay in bed whilst I watched Junior Orange play football in the rain... until Littlest Orange piped up that she wanted to run
How do you get your name in the table? I would be quite far down looking at my Strava times, but run quite a bit in the wetter months.
Official event times only.......
Get yourself along to a parkrun to get your account opened
Thanks,
Only official time I have is for Hastings HM earlier this year around 1h 43m 42s,
Search - Shipley
http://www.sportsystems.co.uk/ss/results/Main%20Event/3178
I understand Seaford are having a Park Run starting next year, so plan to start taking part in that otherwise I just run couple times a week by myself.
Only official time I have is for Hastings HM earlier this year around 1h 43m 42s,
Search - Shipley
http://www.sportsystems.co.uk/ss/results/Main%20Event/3178
I understand Seaford are having a Park Run starting next year, so plan to start taking part in that otherwise I just run couple times a week by myself.
[MENTION=15605]knocky1[/MENTION] can accept that I'm sure
Not wanting the table to be elitist have added [MENTION=12929]sjamesb3466[/MENTION] and [MENTION=33849]Shippers[/MENTION] Just need to do a Parkrun to move up the table.
| NAME | 5K SB | 5K PB | SB AG | 10K | 10M | HM | M |
| Capricorn | 16:57 | 16:57 | 76.11% | 36:55 | 1:23:20 | 3:21:11 | |
| Deletebeepbeep | 18:05 | 18:05 | 72.9% | 1:23:48 | 3:01:55 | ||
| Artie Fufkin | 18:24 | 18:24 | 74.18% | 38:42 | 1:21:15 | 3:07:58 | |
| Big Nuts | 18:37 | 18:37 | 72.25% | 39:09 | 1:05:38 | 1:28:20 | 3:15:59 |
| Curious Orange | 18:44 | 18:36 | 74.56% | 38:31 | 1:24:23.9 | 3:29:23 | |
| Ninja Elephant | 18:46 | 18:23 | 68.92% | 39:00 | 1:07:57 | 1:27:43 | 3:29:12 |
| Blue&WhiteSea | 18:53 | 17:05 | % | 36:53 | 1:00:09 | 1:22:39 | |
| HerrTubthumper | 19:03 | 19:03 | 76.81% | 1:36:10 | 3:05:34 | ||
| Mr Banana | 19:28 | 19:28 | 67.04% | ||||
| CompleteBadger | 19:37 | 19:37 | 66.10% | 41:25 | 1:17:11 | 1:30:58 | 3:29:52 |
| St Leonard's | 19:53 | 19.44 | 61.51% | 1:34:35 | |||
| SeafordbySea | 20:02 | 20:02 | 69.72% | 46:10 | 1:29:21 | 1:37:48 | |
| Knocky | 20:32 | 17:45 | 76.79% | 39:52 | 1:34:00 | 3:50:49 | |
| P's Harmonica | 20:36 | 20:10 | 71.60% | 43:03 | 1:33:56 | 3:27:19 | |
| Dazzer | 21:09 | 19.57 | 70.29% | 1:36 | 3:43: | ||
| GNT | 21:13 | 20:20 | 77.61% | 40:31 | 1:19:12 | 1:31:18 | 4:19:55 |
| Left Back | 21:17 | 21:02 | 67.88% | 45:47 | 1:42:01 | ||
| Simgull | 21:29 | 20:21 | 69.74% | 42:45 | 1:11:46 | 1:38:14 | 3:44:28 |
| Ben Eltons Bro | 21:45 | 21:35 | 62.30% | 45:38 | 1:45:39 | 3:52:07 | |
| Soistes | 22:05 | 21:53 | 73.89% | 46:33 | 1:43:57 | 3:51:33 | |
| Greg Bobkin | 22:25 | 20:54 | 60.45% | 42: | 1:13: | 1:39:00 | 3:57:37 |
| RInce'sPython | 22:29 | 22:29 | 57.52% | 48:45 | 1:55:48 | ||
| Anchorman | 22:51 | 21:34 | 69.00% | ||||
| Mr Blobby | 23:43 | 23:43 | 61.70% | 48:54 | 1:20:05 | 1:48:59 | 4:27:50 |
| Guinness Boy | 23:55 | 22:04 | 59.72% | 46:50 | 01:21:06 | 1:46:03 | 4:00:06 |
| Bob! | 24:06 | 22:41 | 65.42% | 45.39 | 1:16:42 | 1:44:21 | 3:53:35 |
| Pembury | 18.58 | 39.08 | 1:33:02 | 3:19: | |||
| Bad Ash | 19:40 | % | 43:27 | 1:35:00 | 3:43:03 | ||
| JoePrecious | 19:44 | % | 46:19 | 1:24:08 | 1:38:13 | 4:04:30 | |
| Hooky | 19:52 | % | |||||
| m20gull | 26:15 | % | 57:32 | 02:07:07 | 5:46:02 | ||
| Badger | 39:06 | 1:38:48 | 3:06:33 | ||||
| Jonny Rainbow | 41:43 | 1:12:40 | 3:24:38 | ||||
| Shippers | 1:43:42 | ||||||
| sjamesb3466 | 2:02:06 |
Bob!
Coffee Buyer
- Jul 5, 2003
- 11,630
sjamesb3466
Well-known member
Thanks, although as mentioned you may be making my time even worse by comparison by putting it in the 10m column!
I did a 10k in September and clocked 00:54:11, can post a link to the official results if necessary
Have a park run account and will be making my debut in a couple of weeks.
Any more errors and I'll be sacked..............
| NAME | 5K SB | 5K PB | SB AG | 10K | 10M | HM | M |
| Capricorn | 16:57 | 16:57 | 76.11% | 36:55 | 1:23:20 | 3:21:11 | |
| Deletebeepbeep | 18:05 | 18:05 | 72.9% | 1:23:48 | 3:01:55 | ||
| Artie Fufkin | 18:24 | 18:24 | 74.18% | 38:42 | 1:21:15 | 3:07:58 | |
| Big Nuts | 18:37 | 18:37 | 72.25% | 39:09 | 1:05:38 | 1:28:20 | 3:15:59 |
| Curious Orange | 18:44 | 18:36 | 74.56% | 38:31 | 1:24:23.9 | 3:29:23 | |
| Ninja Elephant | 18:46 | 18:23 | 68.92% | 39:00 | 1:07:57 | 1:27:43 | 3:29:12 |
| Blue&WhiteSea | 18:53 | 17:05 | % | 36:53 | 1:00:09 | 1:22:39 | |
| HerrTubthumper | 19:03 | 19:03 | 76.81% | 1:36:10 | 3:05:34 | ||
| Mr Banana | 19:28 | 19:28 | 67.04% | ||||
| CompleteBadger | 19:37 | 19:37 | 66.10% | 41:25 | 1:17:11 | 1:30:58 | 3:29:52 |
| St Leonard's | 19:53 | 19.44 | 61.51% | 1:34:35 | |||
| SeafordbySea | 20:02 | 20:02 | 69.72% | 46:10 | 1:29:21 | 1:37:48 | |
| Knocky | 20:32 | 17:45 | 76.79% | 39:52 | 1:34:00 | 3:50:49 | |
| P's Harmonica | 20:36 | 20:10 | 71.60% | 43:03 | 1:33:56 | 3:27:19 | |
| Dazzer | 21:09 | 19.57 | 70.29% | 1:36 | 3:43: | ||
| GNT | 21:13 | 20:20 | 77.61% | 40:31 | 1:19:12 | 1:31:18 | 4:19:55 |
| Left Back | 21:17 | 21:02 | 67.88% | 45:47 | 1:42:01 | ||
| Simgull | 21:29 | 20:21 | 69.74% | 42:45 | 1:11:46 | 1:38:14 | 3:44:28 |
| Ben Eltons Bro | 21:45 | 21:35 | 62.30% | 45:38 | 1:45:39 | 3:52:07 | |
| Soistes | 22:05 | 21:53 | 73.89% | 46:33 | 1:43:57 | 3:51:33 | |
| Greg Bobkin | 22:25 | 20:54 | 60.45% | 42: | 1:13: | 1:39:00 | 3:57:37 |
| RInce'sPython | 22:29 | 22:29 | 57.52% | 48:45 | 1:55:48 | ||
| Anchorman | 22:51 | 21:34 | 69.00% | ||||
| Mr Blobby | 23:43 | 23:43 | 61.70% | 48:54 | 1:20:05 | 1:48:59 | 4:27:50 |
| Guinness Boy | 23:55 | 22:04 | 59.72% | 46:50 | 01:21:06 | 1:46:03 | 4:00:06 |
| Bob! | 24:06 | 22:41 | 65.42% | 45.39 | 1:16:42 | 1:44:21 | 3:53:35 |
| Pembury | 18.58 | 39.08 | 1:33:02 | 3:19: | |||
| Bad Ash | 19:40 | % | 43:27 | 1:35:00 | 3:43:03 | ||
| JoePrecious | 19:44 | % | 46:19 | 1:24:08 | 1:38:13 | 4:04:30 | |
| Hooky | 19:52 | % | |||||
| m20gull | 26:15 | % | 57:32 | 02:07:07 | 5:46:02 | ||
| Badger | 39:06 | 1:38:48 | 3:06:33 | ||||
| Jonny Rainbow | 41:43 | 1:12:40 | 3:24:38 | ||||
| Shippers | 1:43:42 | ||||||
| sjamesb3466 | 54:11 | 2:02:06 |
Good track session at Withdean tonight after nearly 2 bottles of wine yesterday. 300m, 30sec rest,400m, 30 sec rest,500m,30 sec rest, 400m. Three reps with 3 mins rest between each rep. Looks great on Strava. 3.17 miles in 17:57 at 5:39 mile pace. Best session since 1996. Beginning to feel less f***** after the sessions now.
I'll be giving it up for a few weeks now. Drinking, that is, not running........
I'll be giving it up for a few weeks now. Drinking, that is, not running........