http://www.visit1066country.com/whats-on/events/1066-way-to-battle-p1265301
Am I right that [MENTION=26634]Simgull[/MENTION], [MENTION=24975]St Leonards Seagull[/MENTION] and [MENTION=23419]penny's harmonica[/MENTION] are in this? Anyone else? Liking the look of it now. Be good training build up for the Brooks 10k November 20th. I can knock 15 seconds at least of yesterday's time. Onwards and upwards.
**** Parkrun tomorrow.
Yeah I'm doing this one, although I'll be running it with the wife though as she's not long got into running and wants to run a race together.
So I'm looking forward to this event as I've not run with her during a race before.
Unfortunately that means I'm going to be some way behind you guys.
No Park Run for me either tomorrow. A slow hour long run Sunday with a possible midweek one too if recovery isn't too bad.
Aim being to get close to fitness for Park Run in 8 days time which will be prep for the Brighton Trailblazer 10k on the 31st.
If anyone can forward me Jesus's phone number in the meantime, that would be much appreciated.
16th place out of 267 at Worthing today in 20:37, first in my age group as well. Fast course,still feel tired from Wednesday but I reckon a good opportunity for a pb in a few weeks.
Is this Groundhog Day?
Good running. Soon be sub 19.
Top running [MENTION=3736]Mr Banana[/MENTION] - I dragged myself around in 43:51, I set myself a 43 minute target after 2km, I was steadily losing time as the run went on though and couldn't get the tempo back up again. I'm happy with sub 44 though, that's a positive on where I've been at for a while and I would have taken a sub 45 this morning. Some very quick times from the other gents, very good racing conditions tonight as well.
Not me. I forgot to quote [MENTION=67]Curious Orange[/MENTION].
Went out for my first run post Phoenix and afraid to say the efforts there have tightened my hamstring even more. Went out during the lunch break of the cricket and it was pretty muggy today. Jesus booked for 10am Tuesday so hopefully the good lord can use his healing hands and get my running back on track.
Would like to have another crack at Preston Park Park Run Saturday but based on todays run that would be unwise.