downham seagull
New member
Kings Lynn Parkrun 1st place 18.04
With the quick boys not running took advantageu, with the wind & rain paced the dIstance well to knock 5 sec off my PB set last week. Led from the start and with no one coming with me it was purely a solo run.left Calf was cramping up last night and was sore this morning but loosened up when I started. Happy runner this morning!!
With the quick boys not running took advantageu, with the wind & rain paced the dIstance well to knock 5 sec off my PB set last week. Led from the start and with no one coming with me it was purely a solo run.left Calf was cramping up last night and was sore this morning but loosened up when I started. Happy runner this morning!!