Garry Nelson's teacher
Well-known member
There’s my problem with a fast 5k in a nutshell. Could knock a couple of minutes off if I could actually reach a racing weight rather then hovering around 12st (still quicker than when I was 18st though I guess)
Oooh, now you mention it.......[emoji848][emoji848][emoji848]
In the USA - where they grown 'em big - heavier runners sometimes identify as 'Clydesdales' . To be one you need to be over 200lbs. I hear that the Gaffer is working on it...…………...