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[Food] Lose 7lbs in November



Blinkers

Well-known member
NSC Patron
Jul 8, 2020
224
That's amazing. The article is 10 years old, so if it works why haven't we heard more about it?
I don’t know why it’s not more publicised, unless it’s since been debunked? 🤷 It’s just somehow stuck in my head as a fact and occasionally I get to reference it. I just wish I had the foresight to use it. I mean, how difficult is it to cook a pan of pasta and put it in the fridge for the next day’s meal?
 




Bry Nylon

Test your smoke alarm
Helpful Moderator
Jul 21, 2003
20,565
Playing snooker
I bought three large tubs of sweets in advance of Halloween so as not to get caught out.
There is very little left and I've developed a real taste for gummy tarantulas.
I’m just waiting to discover you bought the tubs via Shein and they weren’t spider-shaped sweets.
 


Couldn't Be Hyypia

We've come a long long way together
NSC Patron
Nov 12, 2006
16,710
Near Dorchester, Dorset
I bought three large tubs of sweets in advance of Halloween so as not to get caught out.
There is very little left and I've developed a real taste for gummy tarantulas.
The only answer for me is not to have this stuff in the house. I don't have the will power to ignore it.
 








Triggaaar

Well-known member
Oct 24, 2005
53,074
Goldstone
The only answer for me is not to have this stuff in the house. I don't have the will power to ignore it.

For those that have to have it in the house (for others) it's tough to ignore it, and it's good if you have alternatives. I like pickled eggs, pre-cooked chicken, 0 fat greek yoghurt (tell me it's bad for me, I f***ing dare you).
 
























brianwade

Well-known member
Jan 31, 2008
422
Anyone fancy joining me in trying to lose half a stone in November? A bit of pre-Christmas discipline.

All you have to do is post your weight change on here each day in November. No need to fess up your current weight, unless you want to. Just the running total loss (or gain).

A bit of accountability and support could really help.
Im in too - my mission was to lose 5kg before the year end - am currently 79/ 80kg . This will be a good place to share . Sadly this means less beer and less cheese !! But well done " hypia " you seem to have struck a chord here
 


Berty23

Well-known member
Jun 26, 2012
3,640
I just gave blood and the lady at the centre forced loads of biscuits and crisps on me so diet starts tomorrow.
 
  • Haha
Reactions: cjd










Berty23

Well-known member
Jun 26, 2012
3,640
The NHS isn't very well joined up is it?

Eat healthily, here have some crisps and chocolate biscuits!
The lady who greeted me made a quip about this. “We are the only part of the nhs encouraging snacking on sugary treats” she chuckled to herself. I wondered how many times she made this comment a day and then over the last 25 years (how long she told me she had been doing a role like it).
 


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