Todays the day but I guess anyone can join at any timeI'm in if not too late!.
Weight plateaus are definitely a thing. When I've set out to lose a few stone there has always been a three week period where it doesn't move. Mostly around the 13 stone 2 mark for me.
One I would add is that sometimes a need for hydration is interpreted as hunger.
Of course. More thr merrier.Todays the day but I guess anyone can join at any time
That’s what I’ve done last 6 months. XL down to L with L feeling comfortable and old XL clothes looking silly. 38” jeans down to 36” - which are also starting to feel loose. I bought a new Levi belt - not cheap - and already back down to the last notch. Loosing weight can be expensive … but I love it15st12lbs exactly or 100.7 kgs
I've lost about 8lbs in October. No specific weight goals. Planning on rewarding myself with new clothes once below 15 and hopefully size L rather than XL!