[Food] Lose 7lbs in November

[Couldn't Be Hyypia]

Nov 1st : 12st 3lb
Nov 29th : 12sts 0.75lb

So only lost 2.25lbs but every little bit helps - just got to keep it off now which may be tough over the Christmas period

I'd definitely be up for doing this again in January.

Half a lb a week is getting on for two stone over a year. Slow and steady!!

 

[HeaviestTed]

How about a weekly weigh in thread?

 

[cjd]

1/11 89.9kgs 14st 2lbs

29/11 84.9kgs 13st 5lbs

Really good, but surprising week for me having 'lost' another 3 lbs.

I'm carrying on as I'm still very much overweight. The next few days will be about consolidating,consolidating, consolidating.

A win tonight v Saints will make it a perfect day.

 

[SittingbourneSeagull]

1/11 16st 7lbs
29/11 16st 2lbs

put 1 pound in last week but lost 5 overall.

Will carry on although tonight's pie won't help!

 

[SittingbourneSeagull]

November 1st - 14st 8lb
November 8th - 14st 5lb
November 15th - 14st 4lb
November 23rd - 14st 2lb
November 29th - 13st 13lb

Boom! Into the 13s is a bonus for me.

I know there's a day to go, but Ijust wanted to say a massive thanks to the OP and everyone else involved. This thread was exactly the motivation I needed to shift some timber.

Well done great effort.

 

[Greg Bobkin]

I'm not planning a "Lose 7lbs in December" thread because realistically, I'd like to exit December weighing what I do going in.

So I'll try to lose a bit more before the holidays, try to maintain my good habits across Christmas, but not punish myself, and hope to be similar weight to Dec 1st by Dec 31st.

If there is demand though, we could do the Lose 7lbs in January thread.

What about a 'Don't put on any weight before Christmas (and then go for it LARGE!)' thread?

 

[essbee1]

Well up for a January "lose x lbs in January" thing.

 

[Doonhamer7]

Was getting cheased off as had bounced between 96.2 and 96.6kg for a week (doing same food as previous 8weeks) this morning 95.2kg! The same happened from 97ish to 96ish, now lost 4.7kg in November (10.3lbs). Celebrate with pie at match tonight!