How much fruit do you consume per day?

[Elvis]

I quite like that Pear Cider and a chocolate orange.

 

[deletebeepbeepbeep]

Target is to lose about 3 stone now. My diet is now fish, loads of veg, chicken, rice, noodles, fruit, pizza.
.

Might want to cut out the rice and pizza, or at least make the rice wholegrain. But definitely cut the pizza.

 

[Stat Brother]

I quite like tinned mandarin but it has to be tinned and in thick syrup not its own juice.

Peach slices, with evaporated milk, 70's-tastic.

 

[Barrel of Fun]

Far too much.

On a good day at least four bits of citrus fruit (usually clementines or satsumas), some blueberries, an apple, grapes, couple of glasses of fruit juice (minimum). I'd say an average of 9/10 units of fruit a day. Normally consume at least one melon through out the seven week days on top of that.

 

[Barrel of Fun]

Loads more than before now we got a new Sainsburys down the road

That is one of the shops I use, however I am disappointed with their selection. Particularly their strawberries. Ignoring the fact that as soon as they appear on the shelf, they are half price, they have little taste to them. Perhaps because if was such a wet season?

I've gone overboard with frozen fruit this year. Frozen grapes and raspberries are like little drops of frozen heaven.

 

[Tom Hark Preston Park]

That is one of the shops I use, however I am disappointed with their selection. Particularly their strawberries. Ignoring the fact that as soon as they appear on the shelf, they are half price, they have little taste to them. Perhaps because if was such a wet season?

I seriously doubt that any of those fruits were ever on sale at four quid to start with. Certainly never seen it.

 

[Billy the Fish]

I mean, does anyone every say "Oooooh I'm hungry, I want a nice piece of fruit"?

Yes. Yes I do.

An apple and bananna so far today which are my daytime staples because they're easy to eat in the car (do alot of miles for work)

Eat alot of strawberrys in the summer when they're in season and cheap. I've got a punnet which I'll have before dinner, then I'll probably have a peach later.

 

[Knightsworld]

Generally have 2 bananas and an apple on weekdays, don't seem to bother at weekends.

 

[BBassic]

Do Fruit Pastilles count?

If not, zero.

I get a load of vegetables every day though as my girlfriend is a vegetarian and she does all the cooking.

 

[Billy the Fish]

Might want to cut out the rice and pizza, or at least make the rice wholegrain

No way. Rice is about the best thing you can have for carb intake. Agree about the pizza though, bread and cheese is a big nono I he wants to drop the fat.

 

[SeagullSongs]

A banana or two a day.
After reading this, I might have a kiwi too.

And more fruit juice than my dentist approves of.

 

[TheJasperCo]

Most days I have about 3 portions of fruit - grapes, apples and bananas - and between 0-2 portions of veg.

 

[Notters]

Veggies are much better for you, too much sugar in fruit.

 

[bennibenj]

Nothing at weekends apart from tomato with bacon and sausage etc.

[MENTION=16843]Hillian1[/MENTION] if you have beans with that - that counts as 2 mate very healthy

 

[Sussax]

Depends what you mean by "Fruit" I try and get atleast 2 Watermelon's in a day, sometimes slipping down to a couple of tangerines, although i steer clear of banana's.

 

[mistahclarke]

1 to 2 apples a day, fruit drinks. Probably not enough.

I've had to stop eating apples as they were giving me painful stomach cramps, and used to eat 2-3 a day. True story.

 

[Deleted member 2719]

Quite a bit, some even home grown like Blueberries, apples,raspberries,strawberries and hoping for a few Kiwi's and grapes off our vine next year.

I have been known to nibble on a melon or two.

 

[Tony Towner's Fridge]

Are you getting enough,so far i had grapes,strawberries,plums(8) and a banana what's your intake

13lbs of Prunes a day.

Sent from my IPhone on the khazi


TNBA

TTF

 

[shingle]

Too much, if there is such a thing. But I'm addicted to fruit.

So I would say on average about 6 or 7 apples a day, plus any plums/satsumas/Kiwi fruit etc that I can lay my hands on

 

[Durlston]

Started eating fruit when I got into the rave scene; out all night and when I would get home, grab an apple, banana or some mango then get some sleep and it would keep my immune system good and replenish my serotonin (happy chemicals in the brain) levels after doing MDMA. Still get my five-a-day fruit and veg even if I hardly go clubbing now.