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Fat B......d needs help



BensGrandad

New member
Jul 13, 2003
72,015
Haywards Heath
Lost about 4lbs but no noticeable difference in 'the gut' went to Nurse for COPD check and she said it was better than it has been so perhaps something is happening.
 






Stat Brother

Well-known member
NSC Patron
Jul 11, 2003
73,888
West west west Sussex
Lost about 4lbs but no noticeable difference in 'the gut' went to Nurse for COPD check and she said it was better than it has been so perhaps something is happening.
Well done, that's a decent pace to be losing at.
You won't 'see' it for ages, you'll being to notice changes in your clothes, keep a belt handy!.
 


Seagull1967

Member
Aug 8, 2009
121
Barnsley
Well done so far.

Do you have a companion who is in a similar position to yourself? This will help as you when trying to lose wight and you can motivate each other. With the best will in the world it is difficult doing it on your own which can lead to you losing interest and stopping all together.
 


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