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  1. Bozza

    [Food] Lose 7lbs in November

    Yep. My one fewer piece of toast a day, and walking a bit quicker won't make much difference at all, certainly over a few days. The key change for me is post-dinner. No booze and crisps have probably shaved 1,000-1,500 calories a day off my consumption, and that's a big enough change, in...
  2. Bozza

    [Politics] The 2024 US Election - *MATCH DAY*

    I’m not hanging my hat on Jimmy Kimmel. His list of people and groups that Trump’s presidency is likely to be bad for is one I would have written myself. It’s one a lot of people would write.
  3. Bozza

    [Albion] Paul Barber on the NBC Sports’ The 2 Robbies podcast

    Video Audio (0:20) Introduction to Paul Barber, his experience in MLS, his relationship with Brighton Chairman Tony Bloom, and his role at the club (5:55) Brighton's initiative to grow their women's team and provide the proper resources as a launchpad to future success (8:40) A deep dive...
  4. Bozza

    [Food] Lose 7lbs in November

    Friday 1st November 14st 0.2lb Friday 8th November 13st 11.6lb Week 1 change: loss of 2.6lb. Not too bad, given that's really only four days worth I guess. Main changes I've made this week... - Walking quicker. For example, my regular 3.1-mile pre-dawn hilly dog walk would generally take...
  5. Bozza

    [Albion] Brighton & Hove Albion On This Day

    Doesn't look like Amazon have a listing for the book any more. @Soul Finger may be able to advise on that.
  6. Bozza

    [Food] Lose 7lbs in November

    Let me know if/when you want to change your username.
  7. Bozza

    [Albion] Premier League 9-10/11/24

    Saturday 9th November Brentford v AFC Bournemouth Crystal Palace v Fulham West Ham United v Everton Wolverhampton Wanderers v Southampton Brighton & Hove Albion v Manchester City (17:30) - Sky Sports Liverpool v Aston Villa (20:00) - TNT Sport Sunday 10th November Manchester United v...
  8. Bozza

    [Albion] Brighton & Hove Albion v Manchester City *** SCORE PREDICTOR ***

    League leaders: Full table:
  9. Bozza

    [Albion] Liverpool v Brighton & Hove Albion *** SCORE PREDICTOR ***

    19 correct predictions. Well done to... Tony the Pony portslade seagull newhaven seagull 85 casbom VAL1850 South Stand Bonfire Seagull The Brighton Bear Neil nordicgod Weststander Fromthesouth astralavi Happy Exile TugWilson Eric Youngs Contact Lens Diocletian Krafty Eastwood ...two of whom...
  10. Bozza

    [Albion] Three Albion players in top 20 most valuable under-21s in world football

    I've just noticed that Ibrahim Osman and Valentin Barco also make the top 100. I think we have more players than any other club, but I don't want to try and unpick all loan signings to be sure!
  11. Bozza

    [Politics] The 2024 US Election - *MATCH DAY*

    No, you absolutely accused me of welcoming a post I'd never even seen.
  12. Bozza

    [Albion] Three Albion players in top 20 most valuable under-21s in world football

    14th Evan Ferguson 16th Facundo Buonanotte 20th Carlos Balaba Top 20 club make-up 3 players- PSG, Albion, Man Utd 2 players - Real Madrid, Man City, Bayern Munich 1 player - Barcelona, Juventus, Aston Villa, Atalanta, Borussia Dortmund Others in the top 100: Yankuba Minteh, Jack Hinshelwood...
  13. Bozza

    [Politics] The 2024 US Election - *MATCH DAY*

    I'm neither "welcoming" nor "not welcoming" of any comment I've not read and has not been reported so I politely request you go easy on unfounded accusations. I've clicked back through the chain of replies to find the comment you refer to. Donald Trump is a reprehensible human being, but trying...
  14. Bozza

    Official Running Thread

    £119 Vaporfly 3s - although a few sizes missing, currently available in 6-8 incl. half sizes and 11-13 incl. half sizes... https://www.houseoffraser.co.uk/brand/nike/zoomx-vapor-n3-sn99-218227
  15. Bozza

    [Politics] The 2024 US Election - *MATCH DAY*

    Jimmy Kimmel visibly trying to hold back the tears as he lists all the people and groups that this election result is bad for which included, of course, "all the people who voted for him who don't realise it yet". 😔
  16. Bozza

    [Albion] Man City team news

    Pedro and O'Riley - "Big chances" Dunk, Minteh and Ayari "Wait and see" Milner and March - Nope Baleba - no mention
  17. Bozza

    [Misc] As if today couldn't have got any worse...

    ...what with the utter clusterfuck playing out across the pond. I stopped at a Tesco Express to buy a few groceries, and decided to lift the family gloom with some jam doughnuts. "Soft and juicy" it said on the pack and I could not wait to get home and sink my teeth into one. Imagine my utter...
  18. Bozza

    [Politics] The 2024 US Election - *MATCH DAY*

    *Examines flag* Made In China
  19. Bozza

    [Politics] The 2024 US Election - *MATCH DAY*

    Organised gang-driven shoplifting is also very much a UK thing... https://www.conveniencestore.co.uk/your-business/government-to-crack-down-on-organised-gangs-and-scrap-low-value-shoplifting/697259.article
  20. Bozza

    [Football] chelsea starting early this summer…

    Mheuka has been named in a aquad this season, so may just break through. Mail piece here: https://www.dailymail.co.uk/sport/football/article-14047829/Chelsea-unstoppable-record-breaking-17-year-old-Cristiano-Ronaldo.html It's behind a paywall, so something like http://archive.ph may be your...

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