Search results

And one more PB (by about 20 seconds) from the perfect conditions at Brighton 10k (for knocky1 to add when table is revised please). I came in at 46:14 which I’m very happy with (at least when I look at the VM60 bit of the results table ....)

Haha.. well I'm confident of beating you in total running time, if nothing else!

According to Strava I'm just over 1,275 miles for the year so far, so for the first time ever I might hit 1,500 miles by the end of the year

I think they’re all going to be doing the Brooks 10k (or whatever’s it’s now called) on Sunday too Sent from my iPhone using Tapatalk

Got 22:30 at Cardiff (I think - the results still aren’t up 10 hours later, what a shower)... which I was happy with given a) the weather conditions; and b) that they ran it on an “alternative” course, not mentioned on the Parkrun website, with a start point nearly a kilometre away from the...

Hehe - oh well, at least it gives me a chance of being the fastest Albion runner... Sent from my iPhone using Tapatalk

Nightmare jam earlier this evening, on the Welsh side of the bridge around Newport - added a good hour to the drive. Sent from my iPhone using Tapatalk

We were in the Hopbunker, a mere stone’s throw from your hotel, earlier this evening- a good selection of interesting craft beers if that’s your thing. Unfortunately the Cardiff Premier Inn doesn’t do freebie red wine in their lounge (free UHT milk sachets is about as far as they’ll go...)...

hehe - if nothing else it should improve my pace...

Ah ok - I was erring towards that one, as it's a bit closer to our hotel. I'll look out for friendly faces in Albion colours among all the Welsh crowds!

Pre-match Parkrun advice requested for Saturday please: there seem to be two parkruns accessible to central Cardiff, namely Cardiff and Grangemoor. The former seems much better attended than the latter and may be the obvious choice, although Grangemoor is closer to the stadium. Has any NSC...

Dunk? Sent from my iPhone using Tapatalk

Warren Aspinall: “Wallcock” [emoji846] Sent from my iPhone using Tapatalk

No, he’s definitely a racist. He may or may not have a mental illness/impairment which is contributing to his lack of inhibition in expressing his racism, but that’s irrelevant to the immediate situation - the black woman (and the other passengers) should not have been subjected to his racism...

While Tony Bloom was on the 17:58 to Kings Cross with the rest of us plebs, as usual (to be fair he was sitting in First Class)... Sent from my iPhone using Tapatalk

My Garmin suggests that getting to my seat at St James Park has had the same training effect as this morning’s Parkrun [emoji28] Sent from my iPhone using Tapatalk

Mine was even more mediocre and a minute slower than dazzer6666. I doubt it’s even a 70% AGR (I blame a late and well-lubricated Friday evening on the Toon), but I would endorse that description of the course - lovely setting with nice open views, but a very slow start if you’re not right at the...

Yes - if I remember correctly Exhibition Park is the SE corner of the much larger Town Moor which is a big area of common land in the middle of Newcastle Sent from my iPhone using Tapatalk

Yup that’s the one - not run it before so looking forward to it Sent from my iPhone using Tapatalk

I’ll see you there! Still musing about what shirt to wear. It’s a mad Parkrun tourism week for me, having done Krakow last week Sent from my iPhone using Tapatalk