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Charlton 0-4 Brighton :albion2: (It was meant to be RUBBISH).

:lolol: I mean, sorry that it happened and the circumstances - but what a wonderful turn of phrase! I took in the hour long route from Pier to Rottingdean and back to Sea Life Centre, undercliff first and then into the wind over the undulating hills of the seafront road. The highlight of the...

To be honest, after the mental email to Barber thread - I wrote off Swansman as being a bit of a parody of reality along the crodonilson lines. But he's not - he's just a bloke. His user title is Sensible Madman, I think that's wonderfully apt. There's definitely an element of people judging...

I'm not thirsty at the moment, Gaffer, plus I think my office only really provide water. Maybe later!

What a beautiful morning - I've had a nice cycle to work via Shoreham Power Station, scuttling along the Basin Road and I've genuinely cancelled a meeting so I can get out at 11 for a nice recovery run along the undercliff and then back along the top from Rottingdean. It's going to turn pretty...

That is a good looking route on the Strava map, very tough though certainly. I've been victim of the crashing waves on the undercliff many a time recently. Lydd 20 miler for big nuts and I this morning, the first seven miles at 8:00 per, then 3 miles at 7:00 per, back to 8:00 for 3 miles and a...

Sorry to Greg Bobkin and Simgull - I didn't hang around at Hove Park this morning, I did see BenElton'sBrother though and he found his way into a new PB. :clap2: With the 20 miler tomorrow, I decided to be reserved and not do anything silly and run 18:30. I did get a little bit excited and...

I should think he is. A Premier League footballers wage for pursuing his passion in music. Lucky boy.

Feel better, Guinness Boy- your legs will be enjoying the rest I'm sure, it won't have done any harm at all. Do you reckon you'll be fine to resume next week? I've been "working" from home today (I've thrown 50 legs of darts!) and listened to the whole podcast - it's fascinating listening and...

:clap2: Excellent - I'm aiming to fetch you at 7:30 at the latest, the drive should take just under 2 hours so we'll be there for 9:30 ready to bring the pain. I'm also tempted to take this one a bit easy and then go for a time the following week in Oundle. Part inspired by Artie Fufkin's...

I genuinely don't get this - why are people panic buying toilet roll? Is it because people are worried about being stuck inside for 2 weeks and getting ready? In terms of am I worried about coronavirus - the answer is absolutely ****ing not. Do I believe it's so bad to warrant 24/7 coverage...

I've decided all my running shoes need replacing, first pair bought last month, a second bought this month and another will come along next month. I've also impulse entered another 20 mile race next Sunday. Lydd and then Oundle in consecutive weeks for me, then probably Hastings Half Marathon...

:lolol: I'm waiting until closer to 6pm to head out, the forecast appears to be much better later on. :thumbsup: 10 miles on the cards today, 8 minutes per being the target. I'll see what's cooking when I get moving.

Downhill. :lolol: Now, obviously I wasn't expecting anything major because, well, Will Ferrell. But good lord, it is atrocious from start to end. Not funny, not dramatic, not interesting, not entertaining. It really is one of the worst films I've ever gone and seen. It's not as bad as the...

No, it's a perfectly reasonable criticism and it's one that I share. I have no question about his attitude and his behaviour behind the scenes, I don't know anything about those things. But what I do know is that he scores once a season, and gets a few assists a season. That's a clear...

In which case, Potter is getting it wrong every week. That's pretty damning feedback.

But he's not a particularly good player in terms of scoring goals or creating assists. He's a blunt sword and personally, I would cash in if there's interest. In theory, he should be EXACTLY the type of player to thrive under a manager like Graham Potter, but I've not seen any evidence of it...

He's our player. I see us flogging Duffy and Dunk for over £50m the pair, Webster won't be on the move I wouldn't have thought and while I do agree that White probably won't still be here - if we want him, he's ours. Dunk was too good for the Championship for 2 years before our promotion. I'm...

Yeah, very chilly in Brighton too. But it wasn't quite as character building as Sunday when the sky erupted 1 mile into my 13 miler, I was absolutely saturated within the next half mile and just had to grin and bear it. Come marathon day, it's that type of run which I'll be thinking about. How...

I think he's got a big future with us, whether it's in the Premier League or the Championship. I'm really impressed by the future proofing built into our planning. I think we've made numerous errors with players coming in to fill out the team, but I think we're absolutely on the money in terms...