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Wordle 1,252 2/6 ⬜⬜🟩🟩🟨 🟩🟩🟩🟩🟩 Woohoo! Another 2 Played 1,034 Streak 772 Average 3.73 2024 Average 3.64

Fri 1 Nov: 86.5kg (13st 9lb) Fri 8 Nov: 84.5kg (13st 4lb) -2.0kg Fri 15 Nov: 84.1kg (13st 3lb) -0.4kg Fri 22 Nov: 83.75kg (13st 3lb) -0.35kg Target: 83.5kg (13st 2lb) Still making progress, but this last pound is proving difficult to lose! I’m still confident I’ll get there by the end of the...

Day 1: 86.5kg (13st 9lb) Day 21: 83.9kg (13st 3lb) Loss so far 2.6kg (6lb) Still making good progress and have become accustomed to not snacking between meals.

Wordle 1,251 4/6 🟩⬜⬜⬜🟩 🟩⬜🟩⬜🟩 🟩🟩🟩⬜🟩 🟩🟩🟩🟩🟩 Lots of options, so a 4 isn’t bad. It’s not good either! Played 1,033 Streak 771 Average 3.73 2024 Average 3.65

Day 1: 86.5kg (13st 9lb) Day 20: 83.95kg (13st 3lb) Loss so far 2.55kg (6lb)

Wordle 1,250 2/6 ⬜🟨⬜⬜🟩 🟩🟩🟩🟩🟩 That’s my first 2 in a while Played 1,032 Streak 770 Average 3.73 2024 Average 3.65

Day 1: 86.5kg (13st 9lb) Day 19: 84.0kg (13st 3lb) Loss so far 2.5kg (6lb). Still on track

Just started flumping in Bedfordshire

Wordle 1,249 3/6 ⬜⬜⬜⬜⬜ 🟩⬜🟩⬜⬜ 🟩🟩🟩🟩🟩 I got lucky with my 2nd guess, leaving me with a tap-in for a 3. Played 1,031 Streak 769 Average 3.73 2024 Average 3.65

Day 1: 86.5kg (13st 9lb) Day 18: 84.2kg (13st 4lb) Loss so far 2.3kg (5lb)

Wordle 1,248 3/6 ⬜⬜🟩🟨⬜ ⬜🟩🟩🟨⬜ 🟩🟩🟩🟩🟩 It’s nice to start the week with a 3 Played 1,030 Streak 768 Average 3.73 2024 Average 3.65

Interesting… I do have Renpho scales, but didn’t read what your said about them earlier in the thread, sorry! Is this just a ploy to try to get me to post some pictures of me with my top off? Are you trying to groom me @Triggaaar ? 😂

I would say that it’s probably about right. Interestingly the % was a lot lower yesterday when I know I was dehydrated. I thought these scales worked by sending a small current and measuring bio-electrical impedance (essentially the body’s electrical resistance). The more water you have, the...

I’ve already been there - I was 8lb down at yesterday’s weigh-in. Maybe that’s a more interesting challenge - lose 7lb or more then put it all back on by the end of November 😂

Day 1: 86.5kg (13st 9lb); body fat 17.8% Day 17: 84.25kg (13st 4lb); body fat 17.4% A 2.25kg (5lb) loss since the day 1 weigh-in. But a huge 1.35kg (3lb) gain since yesterday’s weigh-in. No, I didn’t binge myself stupid yesterday, I stayed on-track with the no snacking regime that I started in...

Wordle 1,247 3/6 ⬜⬜🟨⬜⬜ 🟩⬜⬜🟨🟨 🟩🟩🟩🟩🟩 Another for today’s 3 club. Played 1,029 Streak 767 Average 3.74 2024 Average 3.66

1 Nov: 86.5kg (13st 9lb); body fat 17.8% 16 Nov: 82.9kg (13st 1lb); body fat 17.1% Weight loss so far: 3.6kg (8lb) Can I stop now please?

Wordle 1,246 4/6 🟨⬜⬜🟨⬜ ⬜🟨🟨🟨⬜ 🟨🟩🟩⬜⬜ 🟩🟩🟩🟩🟩 Glad it’s not a match day Played 1,028 Streak 766 Average 3.74 2024 Average 3.66

Wordle 1,245 3/6 ⬜⬜🟨⬜⬜ 🟩⬜⬜🟨⬜ 🟩🟩🟩🟩🟩 Didn’t expect them to all go green at my 3rd attempt, such has my run of form been recently. Happy that they did though 😀 Played 1,027 Streak 765 Average 3.74 2024 Average 3.66

Fri 1 Nov: 86.5kg (13st 9lb); body fat 17.8% Fri 8 Nov: 84.5kg (13st 4lb); body fat 17.4% Fri 15 Nov: 84.1kg (13st 3lb); body fat 17.4% Loss so far: 2.4kg (6lb) A recovery after having put on 0.9kg over the last 2 days, I’ve dropped all of that plus a bit more since yesterday (90 mins of...