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Wordle 1,237 4/6 ⬜⬜⬜⬜🟨 ⬜⬜🟨🟨⬜ 🟨🟨🟩🟩⬜ 🟩🟩🟩🟩🟩 Should’ve been a 3. Played 1,019 Streak 757 Average 3.73 2024 Average 3.64

Day 6: 85.10kg (13st 6lb) and 17.6% body fat. Definitely a good day on the daily fluctuations front, but the trend is encouraging. That’s 1.4kg (3lb) down from the day 1 weigh-in. The complete eradication of snacking between meals and upping my exercise levels seems to be working.

Wordle 1,236 5/6 ⬜⬜⬜🟨⬜ ⬜🟩⬜⬜⬜ 🟩🟩🟩⬜⬜ 🟩🟩🟩⬜⬜ 🟩🟩🟩🟩🟩 Awful Played 1,018 Streak 756 Average 3.73 2024 Average 3.64

Day 5: 85.90kg (13st 7lb) and 17.7% body fat. That’s 0.6kg (2lb) down from the day 1 weigh-in, almost back down to my low on day 2.

Wordle 1,235 4/6 ⬜⬜⬜⬜🟨 ⬜🟨🟩🟩⬜ 🟩⬜🟩🟩⬜ 🟩🟩🟩🟩🟩 I was running out of options there. Played 1,017 Streak 755 Average 3.73 2024 Average 3.64

Day 4: 86.25kg (13st 8lb) and 17.8% body fat. That’s 0.25kg (1lb) down from the day 1 weigh-in, but up another 0.15kg on yesterday and up 0.6kg from my low in day 2. I know there’ll be daily fluctuations, but I’m slightly miffed that I’ve spent the last 3 days avoiding all snacks between meals...

Wordle 1,234 4/6 ⬜⬜⬜⬜⬜ ⬜⬜🟨🟨⬜ ⬜🟩🟨⬜🟨 🟩🟩🟩🟩🟩 That took some thinking, even when I had most of the letters. Played 1,016 Streak 754 Average 3.73 2024 Average 3.63

Day 3: 86.1kg (13st 8lb) and 17.8% body fat. That’s 0.4kg (1lb) down from the day 1 weigh-in, but 0.45kg up on yesterday. Probably need to have at least a week’s worth of data to smooth out the daily fluctuations and to see if my attempt at healthier living is having an impact.

Wordle 1,233 4/6 ⬜⬜🟩⬜🟩 ⬜🟩🟩⬜🟩 ⬜🟩🟩⬜🟩 🟩🟩🟩🟩🟩 An all green 4 Played 1,015 Streak 753 Average 3.73 2024 Average 3.63

85.65kg (13st 7lb), 17.7% body fat I’ve lost 0.85kg (2lb) from weigh-in, but I suspect that’s more to do with daily fluctuations and water content rather than me cutting out snacks for 1 day! I’ve also just been on the turbo trainer for an hour, so probably slightly dehydrated. Good start though 😀

Wordle 1,232 5/6 🟩⬜⬜⬜⬜ 🟩🟨🟩⬜⬜ 🟩⬜🟩🟩🟩 🟩⬜🟩🟩🟩 🟩🟩🟩🟩🟩 Horrible! But at least I didn’t use all the options, there was still one more to go. Played 1,014 Streak 752 Average 3.73 2024 Average 3.63

Weigh in weight: 86.5kg (13st 9lb) Weigh in body fat %: 17.8% Target weight: 83.5kg (13st 2lb)

Wordle 1,231 3/6 🟩🟨⬜⬜⬜ 🟩⬜⬜⬜🟩 🟩🟩🟩🟩🟩 A decent start to November Played 1,013 Streak 751 Average 3.73 2024 Average 3.63

Wordle 1,230 3/6 ⬜⬜⬜🟩🟨 🟨⬜⬜🟩⬜ 🟩🟩🟩🟩🟩 Played 1,012 Streak 750 Average 3.73 2024 Average 3.63

Wordle 1,229 2/6 🟨⬜🟨⬜🟨 🟩🟩🟩🟩🟩 They say it’s a sign of true greatness to be able to perform under extreme pressure, when it really counts. I say it’s a fluke, but I’d rather be lucky than great anyway 😂 Played 1,011 Streak 749 Average 3.73 2024 Average

Wordle 1,228 3/6 ⬜⬜⬜⬜⬜ ⬜🟩🟨⬜🟨 🟩🟩🟩🟩🟩 I’ll settle for a 3 after a blank start. Played 1,010 Streak 748 Average 3.73 2024 Average 3.64

Wordle 1,227 5/6 ⬜⬜🟨⬜⬜ ⬜🟩⬜⬜⬜ ⬜🟩⬜⬜⬜ ⬜🟩⬜🟩🟩 🟩🟩🟩🟩🟩 A 50:50 for the 5, so could’ve been worse. Played 1,009 Streak 747 Average 3.73 2024 Average 3.64

Wordle 1,226 2/6 🟩⬜🟨⬜⬜ 🟩🟩🟩🟩🟩 But I wanted this yesterday, not today! Played 1,008 Streak 746 Average 3.73 2024 Average 3.63

Go on then, I’ll give it a go. I’ll be starting from a pretty low bar, having gorged on crisps and beers in self-pity on the train home from this afternoon’s game

Wordle 1,225 6/6 ⬜⬜🟨🟨🟨 ⬜🟨⬜🟨🟨 🟨🟩🟩⬜⬜ ⬜🟩🟩🟩⬜ ⬜🟩🟩🟩🟩 🟩🟩🟩🟩🟩 Yikes! That was fun! No mistakes, just bad luck, which hurts even more on a match day - let’s hope it’s not reflective of what happens later today at the Amex. 🤞 I had 4 viable options after 3 goes and used 3 of them 🤦‍♂️ Played 1,007...