Swimboy64
Well-known member
- Oct 19, 2022
- 487
A very good pointMany clubs have had or are having an injury crisis this season. Winter World Cup, overpacked schedule and too many players are playing too much football. Many at very high intensity too. Whether it’s our 11 v 11 testing sessions or other teams pressing constantly there’s an awful lot of running being done by young, fast players with developing muscles.
It’s a football problem rather than a Brighton problem IMO. Simply too much is played at too high a pace in this country.
I don’t know for sure but I would guess that most players don’t really have a good aerobic base and don’t do much aerobic threshold training which can mean a lot more soft tissue injuries,tears twists pulls etc. Not talking about contact injuries which are different but the muscle ligament joint stuff could be helped with low intensity stuff