After 153 Parkruns over 11 years I plan to make my Preston Park debut tomorrow. Will jog there and back, if I can find where Brighton is, and get in an easy 26"-29" as part of the plan for a 50 mile week.
Mind your bollards.
Hove Park for me.
After 153 Parkruns over 11 years I plan to make my Preston Park debut tomorrow. Will jog there and back, if I can find where Brighton is, and get in an easy 26"-29" as part of the plan for a 50 mile week.
23.02 official. Table update please [MENTION=15605]knocky1[/MENTION] .
Well done. I'll update after the match.
25:43 for me a Preston Park PB for me today. My least favourite course. When returning in 3 weeks for a full out effort I will make sure I'm up the front at the start to avoid being boxed in round the bollards..
When you return in 3 weeks for your 'full out' blast, you might be chasing my 76.28% AG set today at Worthing. I don't think you'll be chasing my time though: 21:47. An SB for me so would be very grateful if you would update the table please. Cheers!
The new AG leader pushing [MENTION=25508]soistes[/MENTION] of the top of the podium.
First Park Run for a while, 24:09. I’d like to blame the inch of snow but 5 months of sitting on the couch is the reason I’m well of my pace. Was nice to be back. I ran with a visiting Albion acquaintance who got a PB....in the snow! Crazy.
Mr V? I saw his Facebook post of the course. The only PB that looked possible there would have been a Nordic skiing one
5:50 alarm set, running gear by side of bed, 13 miles @9:30, home by 8:10. Week finished!
Except I'm on my second coffee eating scrambled eggs looking at @GB's Sunday run on Strava ..........in full kit.
I went out with a mate and we took turns to lead for a mle. 6-7 straight in to that wind he pulls out an 8.05 the cheeky sod.
I'm impressed with the speed you started and finished Parkrun yesterday. Good going. I'll get onto the table now.
That wind today was a challenge coming back from Rottingdean today. Imagine that on marathon day.
NAME | 5K SB | 5K PB | SB AG | 10K | 10M | HM | M |
St Leonard's | 20.44 | 19.44 | 63.59% | 1:34:35 | |||
Bad Ash | 20:45 | 19:40 | 64.82% | 43:27 | 1:35:00 | 3:43:03 | |
Dazzer | 20:49 | 19.57 | 71.98% | 1:36 | 3:43: | ||
Knocky | 21:10 | 17:45 | 75.12% | 39:52 | 1:34:00 | 3:50:49 | |
CompleteBadger | 21:31 | 19:37 | 60.26% | 41:25 | 1:17:11 | 1:30:58 | 3:29:52 |
GNT | 21:47 | 20:20 | 76.28% | 40:31 | 1:19:12 | 1:31:18 | 4:19:55 |
Soistes | 21:51 | 21:51 | 75.36% | 46:14 | 1:43:57 | 3:51:33 | |
Simgull | 21:52 | 20:21 | 68.52% | 42:45 | 1:11:46 | 1:38:14 | 3:44:28 |
P's Harmonica | 21:57 | 20:10 | 43:03 | 1:33:56 | 3:27:19 | ||
Anchorman | 22:31 | 21:34 | 70.61% | 46.25 | 1:41:38 | 3:55:00 | |
Guinness Boy | 23:02 | 22:04 | 46:50 | 01:21:06 | 1:46:03 | 4:00:06 | |
Greg Bobkin | 23:12 | 20:54 | 42: | 1:13: | 1:39:00 | 3:57:37 | |
HerrTubthumper | 24:09 | 19:03 | 1:36:10 | 3:05:34 | |||
Capricorn | 16:57 | 36:55 | 1:23:20 | 3:21:11 | |||
Deletebeepbeep | 18:05 | 1:23:48 | 3:01:55 | ||||
Badger | 18:09 | 39:06 | 1:22:57 | 3:06:33 | |||
Artie Fufkin | 18:24 | 38:42 | 1:21:15 | 3:07:58 | |||
Big Nuts | 18:37 | 38:39 | 1:05:38 | 1:28:20 | 3:15:59 | ||
Curious Orange | 18:36 | 37:59 | 1:24:23.9 | 3:29:23 | |||
Ninja Elephant | 18:23 | 39:00 | 1:07:57 | 1:27:43 | 3:29:12 | ||
Blue&WhiteSea | 17:05 | 36:53 | 1:00:09 | 1:22:39 | |||
Mr Banana | 19:28 | ||||||
SeafordbySea | 20:02 | 46:10 | 1:29:21 | 1:37:48 | |||
Left Back | 21:02 | 45:47 | 1:42:01 | ||||
Ben Eltons Bro | 21:35 | 45:38 | 1:45:39 | 3:52:07 | |||
RInce'sPython | 22:29 | 48:45 | 1:55:48 | ||||
Bob! | 22:41 | 45.39 | 1:16:42 | 1:44:21 | 3:53:35 | ||
Mr Blobby | 23:43 | 48:54 | 1:20:05 | 1:48:59 | 4:27:50 | ||
Pembury | 18.58 | 39.08 | 1:33:02 | 3:19: | |||
JoePrecious | 19:44 | 46:19 | 1:24:08 | 1:38:13 | 4:04:30 | ||
Hooky | 19:52 | ||||||
m20gull | 26:15 | 57:32 | 02:07:07 | 5:46:02 | |||
Jonny Rainbow | 41:43 | 1:12:40 | 3:24:38 | ||||
Shippers | 1:43:42 | ||||||
sjamesb3466 | 54:11 | 2:02:06 |