What does everyone listen to on their runs?
Depends what sort of mood I'm in/surroundings but like to do 8-10k cross country runs with Danny Baker podcast on - hard to beat IMO
What does everyone listen to on their runs?
What does everyone listen to on their runs?
I was planning on doing this for the first time this weekend, but unfortunately can't make it.
Please do report back
Advice please. I've just started running again since the new year, coinciding with a dry January, i'm losing weight and running further and faster. Tonight i'm going out for my first drink of the year and it's bound to turn messy.
Tomorrow, would you go for a gentle jog? or leave it a day and let all the shit get out of your system?
Cheers.
Quick question about parkrun. What do I do with my barcode thing? Do I get zapped as I cross the start line or something?
What sort of pain is it?
Parkrun was good fun. It's a good course for a 5k as it undulates which puts you through your paces. Nice to be running with people again, found it kept me going. Very much recommended.
What does everyone listen to on their runs?
Urgh. Cold, wet & miserable outside, & I've got to go & knock out 12 miles or so. Sometimes I hate running
It's beautiful out there! Just returned from a 20 mile jaunt. Lovely.
Urgh. Cold, wet & miserable outside, & I've got to go & knock out 12 miles or so. Sometimes I hate running
Went for run number 3 yesterday morning. First time I have had to slow to a walking pace even though I was on the home stretch and could see the finish, I just couldn't keep going! Was also I slightly shorter distance than I previously managed. My wife was trying to tell me that the 3rd one is always harder (she does Jillian Micheals workouts) but I'm not so sure. I think it was because it was not long after I got up that I went. Anyhow, gonna stick at 2.5k for a week or so and just concentrate on getting my breathing sorted out. Not going to pack it in, that's for sure!
Went for run number 3 yesterday morning. First time I have had to slow to a walking pace even though I was on the home stretch and could see the finish, I just couldn't keep going! Was also I slightly shorter distance than I previously managed. My wife was trying to tell me that the 3rd one is always harder (she does Jillian Micheals workouts) but I'm not so sure. I think it was because it was not long after I got up that I went. Anyhow, gonna stick at 2.5k for a week or so and just concentrate on getting my breathing sorted out. Not going to pack it in, that's for sure!
Any NSC'ers doing the Brighton Half tomorrow?
Any NSC'ers doing the Brighton Half tomorrow?
at the moment, I can't see the sense.