[MENTION=15605]knocky1[/MENTION] I will be at Hove Park parkrun tomorrow unless I do myself a mischief tonight. Just found my barcode which was impressive after a year. Will be happy with 25 mins though.
[MENTION=15605]knocky1[/MENTION] I will be at Hove Park parkrun tomorrow unless I do myself a mischief tonight. Just found my barcode which was impressive after a year. Will be happy with 25 mins though.
See you there. It's Hove Park's 500th Parkrun tomorrow (@greg bobkin has run nearly all of them), so expect celebrations, cake and lashings of ginger beer.
Any truth to the David Walliams rumours for tomorrow's 500th Hove Park parkrun?!
I'll be there, on the assumption I wake up. I've been training hard in the gym, and getting into a training plan to run a 17 minute 5k this year. I'm not going to be going for a PB for 7 weeks, tomorrow will be 23-25 minutes for me. Nice and steady.
Good to see you back in the fold [MENTION=15605]knocky1[/MENTION]. I'm well up for the relay as well, sign me up captain!
You'll be skipper if you are in 17 minute 5k form. It's 5:47 pace just to get 17:59! Seriously quick for the distance.
It was a dream team. Ninja Elephant, Greg Bobkin, Knocky, almost Mr Banana but a spare 17" 5k runner from Arena Club instead. Fair to say he helped us quite a lot......
I'm targeting hitting the 17:59 in my target parkrun on the 17th June. That's the one for me, I'm going to be well off the pace for the next few weeks, the plan I'm following doesn't call for smacking it around on the saturday morning. I might volunteer to do some pacing, but I'm not sure I'd like the pressure to be honest. The sub 17 target is for later in the year, depending on how this target goes. I want to win a parkrun in 2017. Mentally it's been a tough few weeks, I've been struggling with both shins as well which has been frustrating but I'm feeling good to go again now and getting back out there.
Getting a new bike very shortly as well for the cross training benefits! And looking to try and swim more as well.
You'll be skipper if you are in 17 minute 5k form. It's 5:47 pace just to get 17:59! Seriously quick for the distance.
Good luck to the team which I'm sure will bring home the bacon (or a suitable vegan alternative this being Brighton). The open-top bus has been booked!
I'm targeting hitting the 17:59 in my target parkrun on the 17th June. That's the one for me, I'm going to be well off the pace for the next few weeks, the plan I'm following doesn't call for smacking it around on the saturday morning. I might volunteer to do some pacing, but I'm not sure I'd like the pressure to be honest. The sub 17 target is for later in the year, depending on how this target goes. I want to win a parkrun in 2017. Mentally it's been a tough few weeks, I've been struggling with both shins as well which has been frustrating but I'm feeling good to go again now and getting back out there.
Getting a new bike very shortly as well for the cross training benefits! And looking to try and swim more as well.
I'm targeting hitting the 17:59 in my target parkrun on the 17th June. That's the one for me, I'm going to be well off the pace for the next few weeks, the plan I'm following doesn't call for smacking it around on the saturday morning. I might volunteer to do some pacing, but I'm not sure I'd like the pressure to be honest. The sub 17 target is for later in the year, depending on how this target goes. I want to win a parkrun in 2017. Mentally it's been a tough few weeks, I've been struggling with both shins as well which has been frustrating but I'm feeling good to go again now and getting back out there.
Getting a new bike very shortly as well for the cross training benefits! And looking to try and swim more as well.
Woo-hoo! I got the Parkrun hat trick I was aiming for! Three consecutive runs at sub19 minutes at three separate courses was completed at Woking this morning, in a time of about 18:36 according to my watch.
Ha ha! As it happens I wasn't there this morning but heard it was a cracker.See you there. It's Hove Park's 500th Parkrun tomorrow (@greg bobkin has run nearly all of them), so expect celebrations, cake and lashings of ginger beer.
Saw that on Strava just now. Super speedy