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Thanks Herr, that makes sense.
A pleasure. Not done NYC before, I've got a place for this year but might defer. Two races in a year is unfair on my body, and my wife.
Thanks Herr, that makes sense.
Well, two weeks on from Brighton, and I think my blisters- the ones on the soles of my feet anyway- have recovered sufficiently for me to attempt a cheeky run tomorrow morning. The running shoes have hitherto been festering in a cupboard since the big day.
Toe news: the little toenail did, as predicted fall off, and the infection seems to have cleared up now the nail is out the way. Plus it's barely noticeable. A while after that happened, I noticed my big toe on the same foot was still sore and the nail raised, like someone had stood on it, then eventually I discovered a rather large blister was lurking under that one too. Having popped it by making a hole (sorry, not nice) and releasing the pressure, I seem to have stopped any further infection by means of dunking it in warm salt water regularly. The nail is definitely loose, but it's still attached on one side, so by means of taping it down, I'm hoping to stop it falling off, as a summer with a missing big toenail is not conducive to the wearing of flip flops, and I reckon it would take bloody MONTHS to grow back.
Just wanted to share that
Oh, and I'm going to try and enter London for 2012 on Tuesday, I know the chances of getting in via the ballot are fairly slim, but figured I might as well have a go. I think the bug has bitten. And if not, I'll do Brighton again, or maybe Berlin
Is anyone doing Three Forts on Sunday?
Did anyone do the Worthing 10k Wednesday evening? Would like any feedback (minus the weather/wind as that couldn't be helped) as it was a new route and I helped organize it.
I ran the fairly hilly Dorking 10 on Sunday in a piss poor 1:19.
Did anyone do the Worthing 10k Wednesday evening? Would like any feedback (minus the weather/wind as that couldn't be helped) as it was a new route and I helped organize it.
Did anyone do the Worthing 10k Wednesday evening? Would like any feedback (minus the weather/wind as that couldn't be helped) as it was a new route and I helped organize it.
Ran it for 1st time, happy with route and well organised. Not sure if it was cos I only registered on day but wasn't given any info about the diposable chips so didn't know what to do at finish.
Any idea what effect the wind had on times? I manged a PB but 2nd half took 5 mins longer than 1st...