Yes - went to PP for their tenth anniversary. Jogged round in just under 30 mins due to troublesome calf/ankle.
Saw my sports therapist afterwards - suspected inflamed tendon relating to ankle instability which makes sense. Feeling better after some manipulation and got some exercises to bring it back up to running condition.
Have decided to drop to 3FC half marathon as no way I’d be ready for the full distance in a fortnight.
Saw my sports therapist afterwards - suspected inflamed tendon relating to ankle instability which makes sense. Feeling better after some manipulation and got some exercises to bring it back up to running condition.
Have decided to drop to 3FC half marathon as no way I’d be ready for the full distance in a fortnight.