The Large One
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Place salmon in a shallow pan. On a high heat, melt some butter and brown the outside of the fish. Then turn the heat right down and add a pint of milk, some salt, pepper, lemon juice, bay leaf and chop and entire garlic head in half across the middle.
Put the lid on, and poach on a low-medium heat for 10-15 minutes.
Put the lid on, and poach on a low-medium heat for 10-15 minutes.