Yoda
English & European
I projectile vomited a load of powerade all over the bathroom when I got home. I won't be drinking any of that for a while I reckon.
Those of us from our Athletics club that were watching were wondering how many more years before they realise that drinks like that for a marathon are not a good idea.
What you need is water for hydration and those small gel packs for energy boost. London had worked this out about 2/3 years ago.