[NSC] Going Vegan (after xmas)

[Herr Tubthumper]

100g of bacon gives you:

37g of protein
Vitamins B1, B2, B3, B5, B6 and B12
89% of the RDA for selenium
53% of the RDA for phosphorus
Decent amounts of iron, magnesium, zinc and potassium
100g happiness

Corrected for you.

 

[The Clamp]

Bacon. Nutritious and quite good for you , some observational links to cancers, always gotta keep an eye on your sodium intake but not harmful in moderation. Which is the key. I largely gave it up some time ago in my drive to only eat real food but will have a rasher once every few months .


There we go. A slightly more balanced view than the know it all Vegemaniacs.

https://www.healthline.com/nutrition/is-bacon-bad-or-good#section7

 

[midnight_rendezvous]

I know the OP has said they weren’t going vegan for ethical reasons but I found this video an interesting look in to our perceptions and preconceived notions regarding meat.

[video]https://fbwat.ch/1DkX2JzdKxZmnBgD[/video]