1066familyman
Radio User
- Jan 15, 2008
- 15,234
That's 2 laughs tonight.
The amount of times I 'been there', it's great seeing someone else suffering!
I think of Father Ted tapping out the car.
Quality!
That's 2 laughs tonight.
The amount of times I 'been there', it's great seeing someone else suffering!
I think of Father Ted tapping out the car.
Under 4 hours for a 100?! I'm happy when I dip under 7. I cannot even begin to understand how you can keep up an average of 25mph for that long.
That is crazy stuff... And massive respect to anyone doing a 12 hour. Absolute madness.
As for the bit about not having the raw goods, with those kind of times, you've definitely got the engine. Would need work on top end and jump (the renound downfall of the tester! - I've beaten the King of testers Dr Hutch from a break of 2 because of that).
Firstly, a tt bike makes a massive difference - I couldn't average anything like that on a road bike either.
Secondly, just doing a fair big of racing really brings the speed on. I started off doing 25 minute 10s (<24mph), and couldn't imagine going any faster for ten miles, let alone 100, but it gradually just happens.
Thirdly, I cannot over emphasise what a positive experience racing is if (a) you love cycling and (b) you have even the most remote of competitive urges. I spent far long dithering before i started (nerves, am I good enough etc etc), but as soon as I started, all that evaporated. If you join a club and rock up to their local evening ten, I guarantee you won't be last and I guarantee you'll be back for more.
It's true. Before you know it you'll be trying to fit in 300 miles a week and doing turbo sessions before work!
Back in the day I tried and I tried turboing.
I even had Sufferfest (I think) DVD's to follow, but I just couldn't do it.
The last bit of organization I tried was a pretty good plan set out in a magazine.
I'd certainly recommend such things to others who want to maximise their riding without really understanding cadence, heart rate, recovery etc.
I wouldn't say either were my strong points!It is both excruciatingly painful (if done properly) and extremely effective (if done properly)!
Firstly, a tt bike makes a massive difference - I couldn't average anything like that on a road bike either.
Secondly, just doing a fair big of racing really brings the speed on. I started off doing 25 minute 10s (<24mph), and couldn't imagine going any faster for ten miles, let alone 100, but it gradually just happens.
Thirdly, I cannot over emphasise what a positive experience racing is if (a) you love cycling and (b) you have even the most remote of competitive urges. I spent far long dithering before i started (nerves, am I good enough etc etc), but as soon as I started, all that evaporated. If you join a club and rock up to their local evening ten, I guarantee you won't be last and I guarantee you'll be back for more.
This some serious fallout from the USADA stuff..
Rabobank have pulled the plug on their team, the longest running in the peloton (1996). These riders are now unemployed -
Renshaw to OPQ maybe?!!
I reckon it is more to do with the financial struggles of the Euro banking industry and they are using this as a convenient scapegoat.
However, as Teaboy put on his FB status, when they were part of the problem they turned a blind eye to it. Now the riders they have are part of the solution they jump ship. Fecking stinks.
Going back to degreasers and cleaners etc. for a moment. I've just got back from Worthing in this stinking weather, and my poor bike was caked in road filth.
Now we spoke of degreasers, muc-off cleaners etc. but wow, 3 baby wipes and the bike is spotless!! Grip the chain with a wet wipe in your hand and spin the crank, beautiful! I wasn't sure I believed the wet wipe hype but I do now. It takes less wet wipes to get my bike spotless, than it did my any of my babies arses following a poo explosion!
Don't forget to relube the chain when you can.