Some of you may have seen my post on Strava yesterday about my sons missing friend, Owen Harding. If anyone is out on a ride, please keep an eye open for him...his mum is desperate to get him home.
Cheers Geeks.
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I decided to stop dodging hills and did a couple today. Obviously, it was just about getting up them but generally pleased with the attempts.
If anyone is not hammering rollers or turbos, why not?[
Felt good to get the summer bike out today. Not knocking them, but find turbo rides very boring.
Right then turbo dodgers I can now back up the bleeding obvious with science. Recently I have been exercising every day, rolling weekdays (15 mins) and venturing out at weekends. The rolling is enough to 'maintain' fitness and the proper rides improve it. Thus (purple line is fitness):
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I anticipate this rate of increase will slow down, but it is helping me to keep going.
Ronde Van Vlaanderen (@RondeVlaanderen) Tweeted: This is what De Ronde 2020: Lockdown Edition will look like on Sunday the 5th of April. #DeRonde2020 https://t.co/sY8bxxUnS4 https://twitter.com/RondeVlaanderen/status/1245644400257945601?s=20
Should be a good bit of fun. GCN are streaming it live at 14.45.
The fun has already started it seems. Twelve stellar classics riders and................Nicholas Roche
No offence Nico
Live now.
Sir Thomas of de Gent and Nico Roche surely nailed on for the early break
How serious is this, do you know if the kit has been calibrated etc?
All in full team kit.
It's VERY serious
Definitely a good idea, currently watching on ES, I hope the Watts and kgs are like for like though!
Does it keep freezing on there?
GCN feed keeps freezing.
All smooth so far