JCL666
absurdism
- Sep 23, 2011
- 2,190
Really enjoying my 40s
I've made significant changes to my diet, no meat or dairy and I hardly drink alcohol any more. Which people might think is boring I guess.
When it comes to exercise and fitness, you just have to be more aware of things like rest and recovery. I train at least 5 times a week.
I've made significant changes to my diet, no meat or dairy and I hardly drink alcohol any more. Which people might think is boring I guess.
When it comes to exercise and fitness, you just have to be more aware of things like rest and recovery. I train at least 5 times a week.