[Misc] 40-60 yr olds..can you assist?

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Barnet Seagull

Luxury Player
Jul 14, 2003
5,983
Falmer, soon...
Been doing Couch to 5k as per earlier un this thread. Completed the final run (w9r3) this morning. Finished up running beyond 30 mins just to hit 5k (37mins)

I'm genuinely staggered that I can now run 5k.

Well worth giving it a go. The first 5 mins is the worst.
 




DarrenFreemansPerm

⭐️⭐️⭐️⭐️
Sep 28, 2010
17,445
Shoreham
Is there going to be a survey attached to this? Happy to waffle about my social media habits but surely it’s a tricky way to collate your data?
 




Tim Over Whelmed

Well-known member
NSC Patron
Jul 24, 2007
10,658
Arundel
Alas 62, but use WhatsApp, FB, X and that’s it really
 


NooBHA

Well-known member
Jan 13, 2015
8,591
I'm outside the survey age Nov having turned 61 a couple of months ago. But if it's any help.

Very few apps except WhatsApp for cheap calls abroad and basically like to just sleep a lot and do Eff All quite a lot these days.
 






SeagullinExile

Well-known member
Sep 10, 2010
6,190
London
Does Ratemypoo.com count? ???
 


Knocky's Nose

Mon nez est retiré.
May 7, 2017
4,188
Eastbourne
Hey Clamp! Good to see you :smile:

Early 50's, and basically my social media is exclusively 'X' and YouTube. I totally ignore the BBC, ITV, Sky News and all the newspapers as they're total liars. I'm not on Insta, Facebook or any other platform.

I used to run a fair bit (about 10 years ago my half-marathon time was in the 1hr 50 range), but now i'm just a slightly pot-bellied old f*cker who feels permanently tired. I need to sort this out, and I'm acutely aware of it.

PM me if you need more details. I'm happy to help. :thumbsup:
 




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