Barnet Seagull
Luxury Player
Been doing Couch to 5k as per earlier un this thread. Completed the final run (w9r3) this morning. Finished up running beyond 30 mins just to hit 5k (37mins)
I'm genuinely staggered that I can now run 5k.
Well worth giving it a go. The first 5 mins is the worst.
I'm genuinely staggered that I can now run 5k.
Well worth giving it a go. The first 5 mins is the worst.