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We'll win it 3 - 0

1-1 please

BHA 1 - Derby 0

Congrats Badger what a great achievement! Does that get you into Boston/Will you go if it does?

Thanks for this. I've been practicing yoga for 3 years, I'll give the .pdf a read through. It's good to have a plan to follow, 'just do it' doesn't quite work for me.

Everything around here is covered in ice and I haven't been out for a run in 10 days. I'm joining a gym tomorrow so I can get on the treadmills. Question - I've heard a bit of weight training is good for runners, anyone have a basic routine they can pass on? I'm over 50, haven't lifted...

BHA 2 1 Burnley please (I said please!)

As per usual I'm: About to head to the bar. Cheering against the patriots. Expecting to be disappointed. Going to have a good time either way #GoBills

So... half of a real storm then?

My wife went to a neat event near Toronto a few weeks ago. Hamilton band Teenage Head re-released their first single (20th anniversary) and held a show at a record pressing company. Everyone got a new single 'hot off the press' + they got to take it off the press. I love that vinyl has come...

Feels like a 1-1

I think you can read this for free, as long as you haven't already read 3 articles this month - I found it interesting (and I'm not following this stuff) https://www.newyorker.com/news/swamp-chronicles/robert-mueller-got-roger-stone

3-1 for BHA should be the correct answer.... probably won't be, but it should be.

I've just discovered parkrun has made its way over to Canada and has an event not far from my house. Looking forward to my first event.... when the weather improves (-20 here this morning!) http://www.parkrun.ca/beachstrip/

It's all a mystery. I found a coupon for a 'free sandwich' from their Monopoly game (they run it in Canada & US, not sure about the rest of the world). Anyway, I entered the McDonald's at 10:45am and asked for a Big Mac but was told they were still on breakfast. So I asked for a 'breakfast...

We've got 8" of snow coming Saturday and brutal cold for Sunday. Best get your run in on the plane. After starting this running thing up last July I finally managed 10K today. Slow as molasses, but I did it. Thanks to all who recommended Haruki Marakami's running book to me, it's helping...

United 2 - BHA 0

lol - that response wasn't to do with the bottle tops.

Did 5K today and thought my lips were going to drop off.

Use very little cash anywhere at the moment. Paper in general seems to be disappearing, I was surprised to have an actual physical ticket when I went to the Fulham match in Sept. Sporting events over here are switching to bar codes accessed via apps. Is that what season ticket holders to the...