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I’m not saying the trials aren’t well run. I’m saying it takes years to run trials and see the results from side effects. All drugs/medicines have side effects, and with this new technology they have no idea what they are. The drug companies have waivers in liability for these vaccines...

Give it some thought - clinical trails take years, yet now they aren’t needed. Scientists were under pressure to produce something quickly, so have used new UNPROVEN methods of delivering these vaccines where the long term effects aren’t understood. Take your head out of your ar**.

What about the original poster saying he wanted those not vaccinated to be in lockdown? It’s that attitude which pisses people off. I respect others lifestyle choice - they should respect mine. If people want a vaccine to protect themself as they are worried about Covid, it’s their choice...

I won’t get the vaccine. My body - my choice. I am fit and have a healthy lifestyle. I am not concerned about catching covid. I’m not anti-vax, I’m anti THIS vaccine. Vaccines takes years to develop and run trials on. This has been rushed through and is a totally new method (altering RNA)...

I may be missing the whole point of your post, but I thought it was very complimentary. It’s the whole approach of the club to recruitment - the in-depth analysis of players and the wide ranging search for inexpensive, quality signings. They recognise that for us to achieve stability in the...

Apologies for the delay - I don’t come on here so much as I find it quite toxic if you dare to have contrarian views (which I do on quite a few subjects lol). Any form of ‘fasting’ will be good. Once the body has consumed the carbs, it will need to get energy from somewhere and this will be...

Good article, except saying the Pickford as a better keeper then Sanchez. I know that I’d prefer big Bob.

You’ll never win with him. I usually ignore his posts as he is a self-righteous person who thinks that he can’t learn anything. I’ve been interested in health and nutrition for a long time, and have read a lot on the subject. However, I don’t make a list of articles I’ve read as a way of...

Er, it is complete garbage. If you think the benefits of fruits and vegetables comparable then you really need to do more research. Fruits should be viewed as a treat. Vegetables as a integral part of a healthy diet. Fruits are high in sugars, which cause more of an insulin spike and the...

Nice one. Try to reduce that window if you can, as the longer the body ‘fasts’ the more you get from it. I occasionally go OMAD (one meal a day), but when I eat after that, I eat a lot. I want to get to a position where I do 1 40 hour fast a week. Also, IMO, I would look to reduce fruit...

You’re not patronising, just ill informed. I would not disagree that a plant based diet can reverse diabetes - doh!. The issue with diabetes is carbs - clue for you. Meat isn’t carbs. Carbs cause a sugar spike, and insulin production in the body. So, the benefit come from reduced carbs and...

Exactly. The amount of people that get their advice from the largest headlines on the BBC website. Jeez. I need to start doing some longer fasts too - 40 hours or so. Since I started doing it, my body fat has dropped even though I had a reasonably healthy diet before (lots of eg, salad, veg...

In my opinion, you are wrong. Type-2 diabetes is linked to in insulin resistance. When you eat carbs, the blood sugar spikes. The body doesn’t like blood sugar being too high so it produces insulin to counteract the increase in blood sugars. You may want to ask the question why do we have...

Mouldy. To counter the consensus on here, I now do intermittent fasting (try to eat in a 6 hour window per day and fast for 18 hours), and I’ve become whats classed as ‘fat adapted’. What this means is that my body is adopted to use fat as a fuel source more than carbs. When you hear the word...

The more I watch that clip, he did really well to get the first effort away. It almost ended up behind him. Persistent little f*cker isn’t he! (Ok, really, big f*cker then).

I for one am so pleased for him. I know he’s not the classiest of players, but he always works hard and very rarely makes fvck-ups. I accept he’s not first choice, but I’m not as concerned when he plays as others are. What a time to score your first goal though :)

I think Danny enjoyed that :)

GTFI

Well played Ali - really good game.

Nearly Ali