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  1. spongy

    [Albion] Changes En-Route To The Amex.

    I like the green roof. What the stadium being surrounded by green fields and trees etc I think it helps blend it in even more to the surrounding area.
  2. spongy

    GOUT!

    That's bad to get it in 3 places an once. My main places for an attack is in foot across my tetatarsals and right ankle as I busted my foot in a ladder accident about 15 years ago. But I do also get it in my left elbow on occasion. The elbow isn't nearly half as painful than in my foot/ankle...
  3. spongy

    GOUT!

    I also have a colchicine order ready at the pharmacist but I couldn't get there in time before it closed yesterday. The wife hopefully can pick it up this morning so hopefully that will kick in later on tomorrow. Another pain filled day lies ahead:tantrum:
  4. spongy

    GOUT!

    My doctor told me to NEVER use ice to help. The crystals form at colder temperatures so things like ice and leaving your foot hanging out the bed are the worst things to do! He said to keep it as warm as possible and elevated! Reckon I've had about 4 hours sleep at most. So painful. It's my...
  5. spongy

    GOUT!

    Hello again you magnificent bas****:nono: My right foot has been like this since Tuesday morning. Been taking my allopurinol but still managed to have an acute attack. It really really ****ing hurts like a mother******. I've managed to still work which has been pure agony as I'm on my feet...
  6. spongy

    [Misc] Here's Margot Robbie in a bubble bath to explain...

    Megan Fox is now full of botox and plastic. No thanks. (But still wouldn't say no btw) Jennifer Lawrence I can understand though.
  7. spongy

    [Help] A question for sparks

    Morning all. I'm in the process of buying my first property. Yay! A 3 bed first floor flat. And it's cheap. Yay! But needs a re wire.... Boo! Which we will be done before we move in and begin decorating. I've had several quotes and everyone so far has said for us to drop the ceilings to...
  8. spongy

    [Help] Advice on asking about dead relatives

    If you have a good relationship with them just ask them outright. If they're just doing it as they feel obliged too (so many families drift apart after a death) then tread carefully would be my advice. You say your dad was coy about it. He may just have been one of the those people that don't...
  9. spongy

    [Misc] Nightmares

    I hardly slept last night. But I had a disturbing call from my mum at midnight about my dad and was on the phone for over an hour. After the phone call had finished I was knackered but scared to fall asleep in case I had the same one again. It really has gotten into my head. Its horrible. I'm...
  10. spongy

    [Misc] Nightmares

    Does anyone on here suffer with them? I cant really say I ever have done before. And when I did have one in my younger years I used to just wake up, think WTF, and go back to sleep. But on Monday I had one. And I'm still thinking about it. It felt so real that I literally woke up screaming and...
  11. spongy

    [Help] Missing Medals

    Does he have cctv in his shop and pictures of who it was?
  12. spongy

    [Albion] How Tall Is The Amex?

    You can see the source of the light, not the light itself.
  13. spongy

    [Albion] How Tall Is The Amex?

    We were in the garden at the time. But she understands the principle. I could have gone with your description but she is 6.:lolol:
  14. spongy

    [Albion] How Tall Is The Amex?

    You can't "see" a shadow in the same way you can't "see" light. You only see what it light bounces off. You just see what the light can't get to.
  15. spongy

    [Film] Yet another great speeches from movies thread

    https://youtu.be/oRG2jlQWCsY
  16. spongy

    [Albion] How Tall Is The Amex?

    :lolol::lolol: She is smart, she can read a conversation (argument) very well and think of 100's of counter arguments as to why she shouldn't have to do something. Such as pick her clothes up, tidy up, get dressed in the morning, brush her teeth etc. She keeps me on my toes and I have to also...
  17. spongy

    [Albion] How Tall Is The Amex?

    I got as far as.... They aren't made of anything, it's more a question of what they really are. It's where whatever it is that's causing the shadow is blocking the light from the sun causing a dark spot behind it where the light can't get to properly.
  18. spongy

    [Albion] How Tall Is The Amex?

    My 6 year old daughter hit me with "what are shadows made of?" That's a tricky one to answer.
  19. spongy

    [Misc] Where have all the insects gone?

    Thanks:smile: I shall post a thread at some point in the future but its still early days yet.
  20. spongy

    [Drinking] Weekend drinking

    I'm currently suffering my first acute gout attack of the year:nono::nono: I'm taking a whole raft of pills, my usual allopurinol, colchicine, ibuprofen and tramadol I found in the cupboard for the pain. I'm going on holiday for a week on Monday with friends so need a few days off to let my...

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