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When Apple launch their TV......which will likely be as interactive and voice operated as the new iPhone.......quite frankly the rest might as well pack up and not bother....to see how the markets feel about Apple, check out the share price and see what they've done......even in the last couple...

if you run up to the top of ditchling road and cross bridge over A27 and then in to the trails..........this will take you up towards the beacon. follow the trail and you will come to the back of stanmer park. get to a wooden gate......turn round and back again. from woodbourne garage to the...

You're joking.....right??

Everyone keeps comparing it to arsenals......but is it??

JCL........Think you'll find the ground staff are bit more sensible than that with regard to what they say and who they say it to...........

El abd coming back to fitness is like a new signing. I'm more than comfortable with him alongside Greer......if they can both stay fit and on the pitch, I don't see why they can't be first choice centrebacks.

Forget the gym......get yourself down to the park and give Bmf a go. Awesome fun......and seriously the best all round work out you can have in 60 mins.

If el abd doesn't have the intelligence or ability on the ball (as mentioned above) he ain't going to fit in very well at centre back......is he.....

El abd....centre back yes, holding midfield....not much difference if capable. Surely the art of all management is to not only nurture and encourage, coach individuals to cope with existing roles.....but to also have the skill to spot potential in someone who may fill another role equal to or...

I think the man to fill that role, protect Vicente.....get stuck in, defend and push when needed is ........Adam el abd.....

What's the general feeling about the possibility of parking charges being implemented in the park?

As much as it grates......there is not a cat in hells chance freedman is leaving palace anytime soon. He is going to be looking at things right now and feeling that palace have every chance of at least making the playoffs......then who knows. Assuming he can keep the squad together through the...

And if it rains 10 mins before ko.......close the roof? Oh hang on......

the palace fans think its hilarious.......how sweet, bless them. however, most normal people will probably think its pretty sick what they have done....... I wonder what one of their directors would think if some damage was done to one of their 'other' properties.....perhaps a golf course...

And in other news today Thomas Edison has finally achieved a break through that could change the world for ever.

Thanks for reorganising some of the fixtures and fittings down at the away end. I guess for some it must be hard to accept the luxuries of modern society......padded seats, running water and from a tap?! Sinks......oh and urinals?? What for pissing in?? Nah....pikeys are use to using a wall!! So...

I've never looked at his forehead......maybe I'll get a look on Wednesday.

I always find it very odd......that despite all being fans of football (I'm guessing)...that the chance to see one of the games top players is met with so much derision. Yeah.....granted.....the Albion winning is always priority. But surely the chance to see SG playing at the Amex is something...

'we're all in this together' aren't we dave?? Or are you going to decide perhaps not on this one?? Mmmmm.

I'm sure you've considered it but.......make sure your running shoes are in good nick and suitable for your gait. Also consider off road rather than the monotonous slog that is road running.