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Someone suggested it ran like a donkey...

You have evidently never been on the receiving end of such a 'tickle...

Final longish run today and disaster has struck - picked up a groin strain. Hoping it's a minor one with two weeks to go but any tips to aid recovery would be appreciated...

Indeed! :cool: Look forward to participating again later this year!

First marathon last year completed in 3.52. Aiming/hoping to shave 10mins off that this time round...

Enough for sledging at Waterhall earlier.

I use the website payasugym.com for those days that I'm working from home so can't access my usual gym in London. Just find the nearest available/cheapest gym near you...

As someone who squeezes my Albion supporting in between an otherwise invariably jam packed weekend of activities, I always find it somewhat amusing that those who have nothing else going on should choose to be so disdainful of those that do. Call me what you want but I'm quite content in...

They wouldn't happen to be the Hurricane v3 trainers would they? Just got myself some today (half price now v4 is out and bright blue) and am intrigued to see if I notice any difference versus v2 (which I have completely ruined) when I next go out... most likely it's all just a gimmick but I do...

Conversely U.S. is all about his ego and is now evidently getting frustrated that he is not get the recognition he perceives that he deserves by predicting that it won't snow very often in the south of England... genius.

Doesn't factor in that we will hopefully be playing weakened versions of the top teams if they have other priorities by the time we face them.

Completely standard practice these days. Used to be reserved for more significant withdrawals but with the new more onerous money laundering regulations it seeman to have become common practice. Over the years every online bookie has accumulated my information with no repercussions whatsoever...

I don't care if we lose as long we tried to win... the constant lack of ambition is becoming increasingly boring. Where's the entertainment in this style of play?

Same sh*t, different day...

So predictable, so frustrating, so meek and so f'ing disappointing. AGAIN.

THIS 100%. So disheartening.

Hope "very guarded" doesn't translate as very defensive...

Not sure whose head should be in hands as AT ANY GIVEN only one tunnel is in use for travel to France, No? I don't think Boris is interested in whether technically another tunnell can be used but more the capacity that is typically available.

And there is the influence of a successful brand!

I'll take them. Will pm now. Thank you.