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GOUT!



Tom Hark Preston Park

Will Post For Cash
Jul 6, 2003
72,664
Man, this has to be one of the most frustrating illnesses. I walk a lot, it's my way of staying fit, good for mental health, but gout has put the kybosh on it this week. Only the third attack I've ever had, as mine is hereditary/genetics, so as long as I avoid certain foods I'm all good. I bashed my big toe in the garden the other day and it set it off. Didn't know that could happen, so you live and learn. Thought I'd caught it early, shoved the naproxen down my gob and cracked on, but it's taking its time buggering off. It is getting better, naproxen and icing is helping, but I'm not good at sitting around doing nothing and discovered I'm allergic to picked cherries ffs! 😏 Can you get cherry juice anywhere? Can you heck. Any heads up on that would be great.

My self-cert from work is up on Tuesday, so hoping it's gone by then, swelling has gone down, just the big toe joint looks red and stiff. Don't fancy having to sort out a docs appointment.

Sorry, just a rant, needed to get that out to people who'd get it.
Concentrated cherry juice from Amazon Prime is your friend here :thumbsup: Holland & Barrett used to do it, then stopped doing it for no good reason at all.Maybe they restarted? Not looked
 




banjo

GOSBTS
Oct 25, 2011
13,451
Deep south
Man, this has to be one of the most frustrating illnesses. I walk a lot, it's my way of staying fit, good for mental health, but gout has put the kybosh on it this week. Only the third attack I've ever had, as mine is hereditary/genetics, so as long as I avoid certain foods I'm all good. I bashed my big toe in the garden the other day and it set it off. Didn't know that could happen, so you live and learn. Thought I'd caught it early, shoved the naproxen down my gob and cracked on, but it's taking its time buggering off. It is getting better, naproxen and icing is helping, but I'm not good at sitting around doing nothing and discovered I'm allergic to picked cherries ffs! 😏 Can you get cherry juice anywhere? Can you heck. Any heads up on that would be great.

My self-cert from work is up on Tuesday, so hoping it's gone by then, swelling has gone down, just the big toe joint looks red and stiff. Don't fancy having to sort out a docs appointment.

Sorry, just a rant, needed to get that out to people who'd get it.
Have you got any colchicine?? I hate even opening this thread as I don’t want to tempt fate 😲
 


Grizz

Well-known member
NSC Patron
Jul 5, 2003
1,503
Have you got any colchicine?? I hate even opening this thread as I don’t want to tempt fate 😲

I think Naproxen is similar, but with fewer potential side effects, so just taking that.

Anyone tried daily cherry capsules rather than juice? Any recommendations on brands? Might start taking them as a preventative after this.
 


banjo

GOSBTS
Oct 25, 2011
13,451
Deep south
I think Naproxen is similar, but with fewer potential side effects, so just taking that.

Anyone tried daily cherry capsules rather than juice? Any recommendations on brands? Might start taking them as a preventative after this.
Thought Naproxen was a pain killer and Cholchcine an anti arthritis drug which you take for a few days if needed.
1719746648304.jpeg
 


Silverhatch

Well-known member
Feb 23, 2009
4,739
Preston Park
Man, this has to be one of the most frustrating illnesses. I walk a lot, it's my way of staying fit, good for mental health, but gout has put the kybosh on it this week. Only the third attack I've ever had, as mine is hereditary/genetics, so as long as I avoid certain foods I'm all good. I bashed my big toe in the garden the other day and it set it off. Didn't know that could happen, so you live and learn. Thought I'd caught it early, shoved the naproxen down my gob and cracked on, but it's taking its time buggering off. It is getting better, naproxen and icing is helping, but I'm not good at sitting around doing nothing and discovered I'm allergic to picked cherries ffs! 😏 Can you get cherry juice anywhere? Can you heck. Any heads up on that would be great.

My self-cert from work is up on Tuesday, so hoping it's gone by then, swelling has gone down, just the big toe joint looks red and stiff. Don't fancy having to sort out a docs appointment.

Sorry, just a rant, needed to get that out to people who'd get it.
When I saw a gout specialist, it was made clear to me that my condition was not lifestyle related. I had a predisposition to crystal form - that is I cannot process Uric Acid. My very sporadic attacks (one every three years, then two, then once a year then ultimately 3 a year) worsened over Eighteen years. The pain got worse too. As someone who hates taking pills I was assured what Allopurinol would do - that is (1) dilute the formed crystals in my mid-foot and (2) keep my uric acid below 0.42. At 0.42 ppm crystal forming occurs. I was told in no uncertain terms that no amount of cherry juice or lifestyle changes would sort out my gout. I took the medication. My Uric Acid level varies between 0.26-0.29 - measured by six monthly blood tests and I have not had an attack for 6-7 years MERCIFULLY.
 




Tim Over Whelmed

Well-known member
NSC Patron
Jul 24, 2007
10,672
Arundel
When I saw a gout specialist, it was made clear to me that my condition was not lifestyle related. I had a predisposition to crystal form - that is I cannot process Uric Acid. My very sporadic attacks (one every three years, then two, then once a year then ultimately 3 a year) worsened over Eighteen years. The pain got worse too. As someone who hates taking pills I was assured what Allopurinol would do - that is (1) dilute the formed crystals in my mid-foot and (2) keep my uric acid below 0.42. At 0.42 ppm crystal forming occurs. I was told in no uncertain terms that no amount of cherry juice or lifestyle changes would sort out my gout. I took the medication. My Uric Acid level varies between 0.26-0.29 - measured by six monthly blood tests and I have not had an attack for 6-7 years MERCIFULLY.
I was told similar but have also avoided MSG and other food additives, it's helped along with Allopurinol!
 


Grizz

Well-known member
NSC Patron
Jul 5, 2003
1,503
When I saw a gout specialist, it was made clear to me that my condition was not lifestyle related. I had a predisposition to crystal form - that is I cannot process Uric Acid. My very sporadic attacks (one every three years, then two, then once a year then ultimately 3 a year) worsened over Eighteen years. The pain got worse too. As someone who hates taking pills I was assured what Allopurinol would do - that is (1) dilute the formed crystals in my mid-foot and (2) keep my uric acid below 0.42. At 0.42 ppm crystal forming occurs. I was told in no uncertain terms that no amount of cherry juice or lifestyle changes would sort out my gout. I took the medication. My Uric Acid level varies between 0.26-0.29 - measured by six monthly blood tests and I have not had an attack for 6-7 years MERCIFULLY.

Thanks for that, appreciated.
 


Questions

Habitual User
Oct 18, 2006
25,566
Worthing
Gout gout let it all out
These are things we can do without
 




Birdie Boy

Well-known member
Jun 17, 2011
4,448
Thought Naproxen was a pain killer and Cholchcine an anti arthritis drug which you take for a few days if needed.
View attachment 184923
I take cherry capsules, biggest dosage I found was 1900mg, will look further as nearly run out. I think they helped the first 4 weeks then drifted back to pain everyday. I still think they are worth taking and will try a larger dosage. I've been on non stop holidays for the last month, so a lot of drinking and no pain. I'm not liking forward to stopping or slowing down drinking as that brings the pain back. I am also on 300mg allopurinol, I did get up to 600mg but found that worked again for 4 weeks then stopped, so I'm back to 300mg.
 


banjo

GOSBTS
Oct 25, 2011
13,451
Deep south
I take cherry capsules, biggest dosage I found was 1900mg, will look further as nearly run out. I think they helped the first 4 weeks then drifted back to pain everyday. I still think they are worth taking and will try a larger dosage. I've been on non stop holidays for the last month, so a lot of drinking and no pain. I'm not liking forward to stopping or slowing down drinking as that brings the pain back. I am also on 300mg allopurinol, I did get up to 600mg but found that worked again for 4 weeks then stopped, so I'm back to 300mg.
I take 1 allopurinol tablet a day too 1x vitamin c, 1x turmeric and the cherry tablet. My attack was put down as hereditary as my weight was good and also my diet. The only two things I gave up were cockles and muscles as I’ve heard they could trigger another attack. No sugary drinks either as fructose is also a no no.
 


albionite

Well-known member
May 20, 2009
2,762
Think I may of mentioned it before on this thread. Worth mentioning again

If having an attack grate ginger put it on big toe then wrap cling film round, leave overnight if you can or a few hours. Will help alot with the pain
 




Mellotron

I've asked for soup
Jul 2, 2008
32,520
Brighton
All you gout sufferers DRINK A LOT OF WATER while it’s hot.

Have noticed twinges over the last few days that I haven’t felt in near a year. Im
Sure the hot weather is a factor.
 




heathgate

Well-known member
NSC Patron
Apr 13, 2015
3,884
I take Allapurinol to keep it at bay, though I have only had a couple of attacks..... the first time I got it, I had played a game of rugby in Spain, heading to the airport the following morning (after a few drinks and eats) I started to think I had injured my foot in the game, gradually it got worse so on arrival back in the UK I headed to hospital for scans etc,... turns out it was gout, too much Spanish red wine and seafood.... no reoccurrence for years now, medication works it seems.
 




Mellotron

I've asked for soup
Jul 2, 2008
32,520
Brighton
As mentioned before, attacks can be brewing for months if not longer. I've definitely noticed a redness recently in the ball joint/knuckle (whatever you call it) of my left big toe, and a verrrrrry gradual increase of the odd tingle/twinge.

Dosing up on water big time and avoiding alcohol generally makes it subside for me.
 


Grizz

Well-known member
NSC Patron
Jul 5, 2003
1,503
It is gradually getting better, the major swelling has gone down, but the ball joint/knuckle is just so achy. Got an appointment at the docs this morning just to make sure it is all good and don't need to do anything different apart from rest it. My self-cert runs out today, so need a sicknote as well. Man I don't do being incapacitated well 😂
 


Jovis

Active member
Mar 30, 2012
207
Had gout on and off for 10 years. Around 5 years ago, switched my brand of lager from peroni to morretti and my attacks all but stopped (just a couple in 5 years). Maybe coincidence? Suddenly this week, have had two mild attacks, both the morning after a couple of pints the night before. I have stayed on allopurinol throughout.

Is it possible that morretti has now become my trigger so I need to switch again? May try weaning myself off fizzy lager if other types of beer are less purine heavy. I know the sensible answer is ‘give up alcohol’ but I do like a pint in the pub….have any fellow gout sufferers had a similar experience?
 


darkwolf666

Well-known member
Nov 8, 2015
7,728
Sittingbourne, Kent
Had gout on and off for 10 years. Around 5 years ago, switched my brand of lager from peroni to morretti and my attacks all but stopped (just a couple in 5 years). Maybe coincidence? Suddenly this week, have had two mild attacks, both the morning after a couple of pints the night before. I have stayed on allopurinol throughout.

Is it possible that morretti has now become my trigger so I need to switch again? May try weaning myself off fizzy lager if other types of beer are less purine heavy. I know the sensible answer is ‘give up alcohol’ but I do like a pint in the pub….have any fellow gout sufferers had a similar experience?
I've been lucky that alcohol has never appeared to be a trigger for me. My last major attack was shortly after I got a new Nespresso coffee machine, the large quantity of caffeinated coffees I was drinking being the unexpected trigger!
 




HangletonGull

Well-known member
Apr 10, 2023
2,386
I’ve been suffering worse than ever getting to the point where I can barely put any weight on left foot, and had a massive argument with work regarding my work shoes
 




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