What, if any, exercise do you take ?

[Sorrel]

I walk as much as I can, and try and make it fast walking. I did a 40 mile walk one day in the summer, and that was quite painful. I try to do 40 or more press-ups a day.

It keeps me reasonably fit. Which is fine.

 

[Highfields Seagull]

Started going to the gym this week in a bid to become a bit healthier. I've used muscles that have never had to do anything very hard in their life. My arms and shoulders are absolutely killing me today.

 

[Barnet Seagull]

Just reading all this has made me knackered.

 

[trueblue]

Most days I do a bit of running - for the bus because I got out of bed late.

in the evening, most nights, I go for a bit of repetitive weight training. I lift a couple of lager can-shaped weights backwards and forwards to my mouth, decreasing the weight slightly with each repetition so as not wear my arms out.

On weekends I head for the spinning room - too many beers and vodkas tend to have that effect.

And major aerobic exercise comes once a fortnight - I stretch my lungs by shouting ' off lino' several times over a spell of about 90 minutes or so.

Overall, I think it's a good routine.

 

[Citrus]

I go to the gym at Falmer every Wednesday and Friday.

 

[Kenhead]

Do do normally cycle a little bit, but as the weather is bad at the moment and the roads and pavementas can get icey i don't ride my bike much in the winter, i sometimes have a kick about aswell, planning to have on sunday which will be a laugh!

 

[The Timekeeper]

Swim 3 times a week. Gym twice a week and golf at least once a week, Oh yeah and sex once a year.

 

[Rougvie]

Try to play 5 a sides twice a week, looking for one last season playing 11 a sides next year.

Also joined the Coral Gym in Hove, flippin good value off peak at £18 a month and the equipment is top quality with Sky Sports on the telly too !! Snatch aint bad either

 

[OFAHrulz]

I work out my fingers reguarly on my keyboard, apart from that, not much else.
Need to exercise more tho, what ya up to this weekend Trigg

 

[Trigger]

Need to exercise more tho, what ya up to this weekend Trigg

I'll be there Sunday if i aint got a hangover! If not see ya early next week

 

[OFAHrulz]

I'll be there Sunday if i aint got a hangover! If not see ya early next week

U know ive got commitments (yawn) on Sunday, see ya next week then

 

[berkshire seagull]

Logging kegs of beer about at work keeps me strong and fit grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr.

 

[Sigull]

 

[Dropkick Turnip]

None. I'm going to die young but at least it'll be on my own terms.

 

[Stumpy Tim]

5-a-side once a week, boxing once a week, gym (few weights, 5k run & 2k row) 3 times.

Which is lucky with all the crap I eat. I haven't cooked a meal in 3 months

 

[Cian]

I cycle a few miles and day and also move the mouse a few miles every day (according to the shitty counter in KDE)... other than that, I very occasionally go diving but only because the women really like a guy in a wetsuit

 

[Guinness Boy]

Walk to work. Play or train for cricket whenever I can. Played 5-a-side once a week in Crawley and Sydney but haven't done so here yet. Still piling on the lbs though, too much fried chicken and pints of gin and tonic

 

[Captain Pugwash]

I do P.E at school and play Football but that is it.

 

[graz126]

sunday morning football then straight to the pub.

 

[Stumpy Tim]

too much fried chicken and pints of gin and tonic

You can't beat pints of g&t mate. That was a highlight of Tokyo - singing the Sex Pistols with you - pints of g&t in hands