bhaexpress
New member
BrightonBird said:
I made mine the night before and stuck 'em in the fridge.
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Fat people are fat because they eat too much
- Thread starter Safeway
- Start date
I made mine the night before and stuck 'em in the fridge.
looney said:
Skipping breakfast is the last thing you should do.
A friend of ours is getting medical treatment from a dietician. He has been told that eating breakfast it starts his metabolism working straight away. It then continues working throughout the day and burns food up as soon as you eat it.
Exercise speeds up metabolism as well as burning calories.
Smoking also increases metabolism which is why people very often put on weight when they stop smoking.
Meade's Ball
Well-known member
I'm a Covent Garden soup man. They're pretty healthy, good for the winter-warming, varied and tasty.
Today i had spiced cauliflour, pea and imperial rice. A fine combination. I might write them an email thanking them. Alongside some photos of me enjoying their soups.
Today i had spiced cauliflour, pea and imperial rice. A fine combination. I might write them an email thanking them. Alongside some photos of me enjoying their soups.
jonnyboylennon
New member
Its my metabolism.
You should cut down on your porklife mate. GET SOME EXCERCISE.
If you are prone to putting weight on, there is simply no excuse for not eating sensibly and excercising regularly, to at least stop you piling on more blubber like a lazy walrus.
You should cut down on your porklife mate. GET SOME EXCERCISE.
If you are prone to putting weight on, there is simply no excuse for not eating sensibly and excercising regularly, to at least stop you piling on more blubber like a lazy walrus.
Pavilionaire
Well-known member
- Jul 7, 2003
- 31,089
looney said:
Quality Looney!
You gotta love a big bird with a pint and a tight top exposing her midriff and beer belly, especially if pierced...
bhaexpress
New member
Metabolism is a factor. We've all met people who stuff themselves silly butnever put on any weight. On the other hand Mrs BHA's second ex weighs 600lbs (yes, that's right 600lbs) but he's not a very large eater.
Beach Hut
Brighton Bhuna Boy
Rather sexist Looney if you ask me - nothing wrong with a girl and a pint these days
Pavilionaire
Well-known member
- Jul 7, 2003
- 31,089
C'mon Beach Hut, "fattens up chicks like pigs" is comic genius 
jonnyboylennon said:
Exactly, some people find it easier to stay in shape.
But people that don't; there is no excuse. Do some more exercise and get on a proper diet!
I suppose some people might want to be fat, or not actually care, but I am sure it is not good for you!
Beach Hut
Brighton Bhuna Boy
OK, Ok it was a funny line
Surprised the daft bints haven't reacted
Surprised the daft bints haven't reacted
Beach Hut
Brighton Bhuna Boy
fatboy said:
One of the bigger problems is the shit included in certain American Burger Companies food that makes you fat - also serving larger portions as well.
Tip for Mcdonalds parents - take your kids there around once every two months, compared to all other kids there you will be pleasantly surprised how well behaved yours are
NMH
Banned
Water will stick around in salt - cut down on the salt and water weight will be reduced. We get enough salt without sprinkling more on food - most things on the menu include some salt in them - and also sugar.
Eat smaller meals, but more often. Our parents told us "finish your plate, there are people starving" and then gave us desserts after every bloody meal! That trains you to eat, and always insist on sweet stuff after it.
When hunger is present, it can be satiated by a small amount of food - not necessarily a full dinner plate every time. An egg might just do the trick.
Cut out the carbs unless you burn them. Potatoes, pastas, bread, rice - all low on protein and high on carbohydrates. Eat meats, yes even the fatty bits, and don't always include cheese or dairy.
A sandwich has a lot of unneccesary carbohydrate for the little protein in the middle - do without the bread!
Winter is cold, but fat doesn't really insulate you against the cold - don't imagine "it's ok to eat more in winter".
As has been mentioned - exercise burns calories. It makes you feel better (endorphins released during and after exercise), look better, and want to do more. It acts on you to make you more aware, sharper of mind as well as body, and enthusiastic for life.
in case you need a little more encouragement to keep weight off, think about this;
THERE ARE VERY FEW OLD FAT PEOPLE !
Eat smaller meals, but more often. Our parents told us "finish your plate, there are people starving" and then gave us desserts after every bloody meal! That trains you to eat, and always insist on sweet stuff after it.
When hunger is present, it can be satiated by a small amount of food - not necessarily a full dinner plate every time. An egg might just do the trick.
Cut out the carbs unless you burn them. Potatoes, pastas, bread, rice - all low on protein and high on carbohydrates. Eat meats, yes even the fatty bits, and don't always include cheese or dairy.
A sandwich has a lot of unneccesary carbohydrate for the little protein in the middle - do without the bread!
Winter is cold, but fat doesn't really insulate you against the cold - don't imagine "it's ok to eat more in winter".
As has been mentioned - exercise burns calories. It makes you feel better (endorphins released during and after exercise), look better, and want to do more. It acts on you to make you more aware, sharper of mind as well as body, and enthusiastic for life.
in case you need a little more encouragement to keep weight off, think about this;
THERE ARE VERY FEW OLD FAT PEOPLE !
Emily's Mum
New member
I'm a bigger bird, but I am going to blame it on my Thyroid gland that hasn't been working properly for the last five years. Since I had treatment for it last January I have lost nearly a stone & a half, without dieting at all. So some people can have an excuse that doesn't involve overating or lack of exercise
Tom Hark Preston Park
Will Post For Cash
- Jul 6, 2003
- 71,878
Yorkie said:
Excellent news - big fry-up in the morning for me then!
Juan Albion
Chicken Sniffer 3rd Class
Yorkie said:
Yorkie, do you mean that if I forget to eat my Weetabix I have to kill myself ? ? ? ?
larus
Well-known member
I've always thought that fat people only had themselves to blame, but as I like exercise and do'nt enjoy overeating, I am lucky that my weight has been fairly constant since I was late teens (same trousser size now and I'm 41).
However, I've seen a few programs (Horizon type ones), where they have shown that some fat people never get the feeling of being full. They have a medical condition and they just keep eating, so it's not always their fault.
However, a lot of people now eat too much, drink too much and don't exercise. It's that way of society now, everything is so easy and plentiful.
However, I've seen a few programs (Horizon type ones), where they have shown that some fat people never get the feeling of being full. They have a medical condition and they just keep eating, so it's not always their fault.
However, a lot of people now eat too much, drink too much and don't exercise. It's that way of society now, everything is so easy and plentiful.