Colossal Squid
Returning video tapes
Despite being an island nation with plenty of fish resources the Great British public don't eat as much fish as perhaps we should, unless it's battered and deep fried.
Most fish is incredibly good for you, providing you with the valuable protein hit of a good bit of beef, but without anywhere near as much saturated fat. Not to mention the Vitamin D, Omega 3 and iodine that does the human body such good.
According to the experts we should be eating fish at least twice a week as part of a healthy balanced diet, but very few Brits actually manage this much.
Thinking about this earlier, and with it being January when thoughts naturally turn to having a healthier lifestyle I decided to grill myself a nice fillet of sea bass. It was simple to cook and very tasty BUT finding the occasional bone was really irritating. If you don't catch them before taking a bite they can cause you some right oral grief and I think it is this more than anything else that stops me from enjoying portions of fish on a more regular basis.
So what about you? Do you get enough fish? Do you enjoy it? Or would you enjoy it more, and eat more, were there no bones to worry about?
Most fish is incredibly good for you, providing you with the valuable protein hit of a good bit of beef, but without anywhere near as much saturated fat. Not to mention the Vitamin D, Omega 3 and iodine that does the human body such good.
According to the experts we should be eating fish at least twice a week as part of a healthy balanced diet, but very few Brits actually manage this much.
Thinking about this earlier, and with it being January when thoughts naturally turn to having a healthier lifestyle I decided to grill myself a nice fillet of sea bass. It was simple to cook and very tasty BUT finding the occasional bone was really irritating. If you don't catch them before taking a bite they can cause you some right oral grief and I think it is this more than anything else that stops me from enjoying portions of fish on a more regular basis.
So what about you? Do you get enough fish? Do you enjoy it? Or would you enjoy it more, and eat more, were there no bones to worry about?