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[Food] Who is getting FAT?



jamie (not that one)

Well-known member
NSC Patron
May 3, 2012
1,414
Valencia
I'm losing weight. Can't exactly say I'm getting in shape but I'm definitely de-bloating and dropping some body fat purely by drinking less and cooking three meals a day.
 






Bozza

You can change this
Helpful Moderator
Jul 4, 2003
57,289
Back in Sussex
Be kind to yourself and postpone that weigh-in for a week, give yourself a chance to make up for a questionable week. What good will a disappointment do?

No, it's OK. If I have gone up a bit again, and I bloody well expect to have done, it's the nudge I need to pull back on things a bit!

I was the lightest I'd been for 30 years, give or take, so I'm not unduly bothered by a few pounds, as long as it remains just a few pounds!
 




maltaseagull

Well-known member
Feb 25, 2009
13,361
Zabbar- Malta
Bloody hell, good work :clap:
How does it feel to be twenty kg lighter?

It feels great!
Thanks.

We have been using the lockdown to go through photos going back to 1994 and i cannot believe how big I was in 2003 when we came to Malta..
I had moved from an active job in a supermarket to a driving instructor in 2000 and piled on the pounds plus a very unhealthy lifestyle.
 




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