When do you brush your teeth in the morning?

[cheshunt seagull]

Quick brush when I get up to freshen things up and then a more robust clean with brush, tape and mouthwash after breakfast.

 

[Vegas Seagull]

My (petite female oriental) dentist has been shamelessly telling me about spitting and swallowing & said current thinking has changed and best practice now recommends swallowing right at the end...