I've been cutting down on the tea intake as six cups a day cannot be healthy. Since I've got it down to two or three each one is a real joy - especially the last one before bed. Mmmmm....
Tea without doubt. Loose leaf Fairtrade (from the Coop) brewed in a pot, 2 minute infusion, quick stir, one more minute tend to put milk in first but have gone 'Orwell' recently. Definitly NO SUGAR!