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Over weight and over forty at the Amex



















cloud

Well-known member
Jun 12, 2011
3,036
Here, there and everywhere
From Twitter -
Overweight and over the age of 40?
AITC's free ten-week course for men starts on 10th September at the Amex
The course involves an hour of physical activity here at the Amex and a 30min chat about nutrition goal setting etc each week
email me your details "dan.lawson[MENTION=23140]Albion[/MENTION]inthecommunity.org.uk" thanks
 






bobbybighead

New member
Jun 7, 2007
41
I feel the Albion are hampering my target weight by restricting the amount of Dark star ale at the games and pie availability. I'm over 40 overweight and not really bothered. I would also like to point out the chubby one in bully's girls is my ideal date
 


Grassman

Well-known member
Jun 12, 2008
2,619
Tun Wells
I feel the Albion are hampering my target weight by restricting the amount of Dark star ale at the games and pie availability. I'm over 40 overweight and not really bothered. I would also like to point out the chubby one in bully's girls is my ideal date

She'd certainly be grateful....
 


Grassman

Well-known member
Jun 12, 2008
2,619
Tun Wells
The course involves an hour of physical activity here at the Amex and a 30min chat

For many Albion fans it seems to take an hour to get to the WSU......I reckon that's what the exercise will consist of, a brisk walk up and down those stairs - and once you're at the top a bloke points at the pies and says "you can't have one!"
 






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