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Official Running Thread



Simgull

Well-known member
Jan 3, 2013
1,670
Hove
Thanks, I've joined the Strava group (probably should have searched for it first!).

No idea who anyone is as on Strava people use real names mostly - I'll have to cross reference people with their PBs!

Ah that's a fun game who on NSC is who on Strave....mine is quite easy! It's remembering who's who when you meet them in real life that's more difficult!!
 




Simgull

Well-known member
Jan 3, 2013
1,670
Hove
Do you go along to this? A couple of my mates run with him on Tuesday evenings and really enjoy it. Lot's of intervals and speed work when I speak to them.

Unfortunately not- Tuesdays and Thursdays tend to be my commute to London days so I've never made it. Similarly to you I know people who do and say it's really helped. He's looking to increase the numbers at the mo so good time to join.
 


knocky1

Well-known member
Jan 20, 2010
13,120
NAME SB PB AG
Curious Orange 18:36 18:36 73.92%
Big Nuts 19:00 18:40 70.26%
Dazzer 20.22 19.57
GNT 20.29 20:20 79.66%
Simgull 20:21 20:21
Greg Bobkin 21:44 20:54
Soistes 21:59 21:59 73.62%
Knocky 22:52 17:45 68.37%
Seaford 23:38 23:38
m20gull28:18 26:15 54.3%

Looks like fighting to stay clear of the relegation zone for myself this year but with a good chance of achieving mid table mediocrity just in front of Greg Bobkin by October.

I like the table once in you can cut your row when any improvement and then paste in correct order with an edited time.
 


JoePrecious

New member
Mar 3, 2009
191
NAME SB PB AG
Curious Orange 18:36 18:36 73.92%
Big Nuts 19:00 18:40 70.26%
Dazzer 20.22 19.57
GNT 20.29 20:20 79.66%
Simgull 20:21 20:21
JoePrecious 21:10 19:44 69.68%
Greg Bobkin 21:44 20:54
Soistes 21:59 21:59 73.62%
Knocky 22:52 17:45 68.37%
Seaford 23:38 23:38
m20gull28:18 26:15 54.3%

Hopefully this will work! Slowly working my way back down to be PB of a couple of years ago but it's hard work...
 


Hooky

New member
Mar 24, 2008
16
Not finding the table that easy to edit, so...

Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
Simgull SB 20:21 PB 20:21 AG:
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Greg Bobkin SB: 21:44; PB: 20:54 AG:
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%
 




big nuts

Well-known member
Jan 15, 2011
4,878
Hove
Not finding the table that easy to edit, so...

Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
Simgull SB 20:21 PB 20:21 AG:
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Greg Bobkin SB: 21:44; PB: 20:54 AG:
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%

We must have the fittest runners in the country!

Still have running stalwarts [MENTION=13055]Ninja Elephant[/MENTION], [MENTION=26481]downham seagull[/MENTION], @ Pembury plus a few others too.
 






penny's harmonica

Well-known member
Jan 30, 2012
738
Not finding the table that easy to edit, so...

Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
Simgull SB 20:21 PB 20:21 AG:
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Greg Bobkin SB: 21:44; PB: 20:54 AG:
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%

Thought it was just me that couldn't make it work. I've now added myself to the above :dunce:
 




Garry Nelson's teacher

Well-known member
May 11, 2015
5,258
Bloody Worthing!
I can't work it out at all but my Seasons best AG is 69.14 if someone could paste it in for me

On your SB (assuming 2017?) you should leapfrog me but I'm afraid my IT skills are not up to the challenge either so I can't help. I can't see my SB changing unless there's a turnaround in the wind at exactly the halfway point in a Worthing PR, but I might be in with a hope of an AG improvement from 27th December when it's my birthday and there might be a few more parkruns around Xmas/NY's Eve. Such is the intensity of the competition that these things are now being factored in!
 




Greg Bobkin

Silver Seagull
May 22, 2012
16,216
Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
Simgull SB 20:21 PB 20:21 AG:
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Greg Bobkin SB: 21:44; PB: 20:54 AG: 61.83%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%

Added in my AG rating (SB, not PB, is that right?) – and dropped myself down the list as a consequence...
 


Garry Nelson's teacher

Well-known member
May 11, 2015
5,258
Bloody Worthing!
Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
Simgull SB 20:21 PB 20:21 AG:
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Greg Bobkin SB: 21:44; PB: 20:54 AG: 61.83%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%

Added in my AG rating (SB, not PB, is that right?) – and dropped myself down the list as a consequence...

Whilst it is totally against my own selfish and ego-driven interests, I think we've agreed that SB trumps AG - so you've been re-instated!
 
Last edited:


Simgull

Well-known member
Jan 3, 2013
1,670
Hove
My SB has changed somewhere along the line - corrected.

Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Simgull SB 21:20 PB 20:21 AG:69.14%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Greg Bobkin SB: 21:44; PB: 20:54 AG: 61.83%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%
 




knocky1

Well-known member
Jan 20, 2010
13,120
Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
Simgull SB 20:21 PB 20:21 AG:
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Greg Bobkin SB: 21:44; PB: 20:54 AG: 61.83%
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Seaford SB 23:38 PB 23:38 AG
m20gull SB 28:18 PB 26:15 AG 54.3%

Added in my AG rating (SB, not PB, is that right?) – and dropped myself down the list as a consequence...

I've reinstated you. How can I chase you if you're behind me? It's SB order, which is fine by me.

1st Stuart Brewer
2nd Stuart Brown

Shame I didn't make more of a fist of it.
 




knocky1

Well-known member
Jan 20, 2010
13,120
We must have the fittest runners in the country!

Still have running stalwarts [MENTION=13055]Ninja Elephant[/MENTION], [MENTION=26481]downham seagull[/MENTION], @ Pembury plus a few others too.

A good running display indeed. The IT skills more of a challenge. How many NSC runners does it take to make a 5k league table?
It's getting there. Looks like we have to drop [MENTION=67]Curious Orange[/MENTION] s league table and adopt the simpler version for dummies.

Maybe [MENTION=6886]Bozza[/MENTION] could provide a spreadsheet that will allow us to sort each column individually after putting in his own figures.
 






knocky1

Well-known member
Jan 20, 2010
13,120
Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Simgull SB 21:20 PB 20:21 AG:69.14%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Greg Bobkin SB: 21:44; PB: 20:54 AG: 61.83%
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Seaford SB 23:38 PB 23:38 AG
Comp Badger SB 23:29 PB 23:29 AG 55.07%
m20gull SB 28:18 PB 26:15 AG 54.3%

Put the Comp Badger in to push me away from relegation. Nice battle between him and Seaford. Must go and do some work now.
 


Garry Nelson's teacher

Well-known member
May 11, 2015
5,258
Bloody Worthing!
Curious Orange SB 18:36 PB 18:36 AG:
Big Nuts SB 19:00 PB 18:40 AG:
Hooky SB 19:52 PB 19:52 AG 71.90%
Penny's harmonica SB 20:10 PB 20:10 AG 72:56%
Dazzer SB - 20.22 PB 19.57 AG:
GNT SB 20.29 PB: 20:20 AG: 79.66%
JoePrecious SB 21:10 PB 19:44 AG 69.68%
Simgull SB 21:20 PB 20:21 AG:69.14%
Left Back SB 21:28 PB 21:28 AG: 68.17%
Greg Bobkin SB: 21:44; PB: 20:54 AG: 61.83%
Soistes SB 21:59 PB 21:59 AG 73:62%
Knocky SB 22:52 PB 17:45 AG:68.37%
Seaford SB 23:38 PB 23:38 AG
Comp Badger SB 23:29 PB 23:29 AG 55.07%
m20gull SB 28:18 PB 26:15 AG 54.3%

Put the Comp Badger in to push me away from relegation. Nice battle between him and Seaford. Must go and do some work now.

There are battles to be fought across the league - and with some heavy hitters yet to join it can only hot up! (This is my impersonation of an intern on the sport pages of the Argus.)
 


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