JCL - the new kid in town
Well-known member
- Aug 23, 2011
- 1,864
I buy the sugary childrens cereals all the time however its me who eats them, the children are still happy with weetabix and corn flakes. I'm a mean parent 
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o/t Children's breakfast - healthy or not? Survey
- Thread starter Couldn't Be Hyypia
- Start date
CorgiRegisteredFriend
Well-known member
Stopped having breakfast years ago. Just a tea or coffee and straight onto work.
D
Deleted member 18477
Guest
I ate biscuits as a kid for breakfast with a cup of tea.
It was either that for my mum and dad or I wouldn't eat anything as I wasn't 'hungry'.
I had a normal packed lunch consisting of a sandwich (usually ham or chicken - sometimes cheese), bag of crisps, banana and a small chocolate treat (I.e. A mini roll or a breakaway etc.) then for dinner I had something like birds eye chicken fillets with jacket potato and peas followed by a yogurt. I Usually had a chocolate bar or piece of cake as soon as I got home from school as well.
Although a pretty shitty diet when you think about it i did exercise a lot and could have been a lot worse as kids diets go. I Played football all the time, sometimes at lunch when not raining and rode my bike a lot after school in summer. I wasn't obese, fat and still aren't but I don't eat like that now.
In my opinion, everything in moderation as a kid. Much the same as when you're an adult. If they have sugary breakfasts just try and get some okish carbs in them later in the day with protein. I learnt about nutrition properly when I started doing weights at college. Until then it's just about getting your kid to that stage in life without becoming fat and giving them diabetes.
It was either that for my mum and dad or I wouldn't eat anything as I wasn't 'hungry'.
I had a normal packed lunch consisting of a sandwich (usually ham or chicken - sometimes cheese), bag of crisps, banana and a small chocolate treat (I.e. A mini roll or a breakaway etc.) then for dinner I had something like birds eye chicken fillets with jacket potato and peas followed by a yogurt. I Usually had a chocolate bar or piece of cake as soon as I got home from school as well.
Although a pretty shitty diet when you think about it i did exercise a lot and could have been a lot worse as kids diets go. I Played football all the time, sometimes at lunch when not raining and rode my bike a lot after school in summer. I wasn't obese, fat and still aren't but I don't eat like that now.
In my opinion, everything in moderation as a kid. Much the same as when you're an adult. If they have sugary breakfasts just try and get some okish carbs in them later in the day with protein. I learnt about nutrition properly when I started doing weights at college. Until then it's just about getting your kid to that stage in life without becoming fat and giving them diabetes.