Don't know if anyone on NSC use's Nike Plus, if they do, they might care to have a go at a 5k route posted by our number 24
http://nikeplus.nike.com/nikeplus/?l=mapit,1219170003
http://nikeplus.nike.com/nikeplus/?l=mapit,1219170003
Nike+ seems an interesting bit of kit.Do you have to wear special nike trainers and a nano though? Or can I use my existing ipod and ascis?
The sensor talks to a small receiver plugged into the bottom of your nan