None today after 50 yesterday. Couple of minor niggles to deal with, will make a decision re Brighton on Thurs or Friday
None today after 50 yesterday. Couple of minor niggles to deal with, will make a decision re Brighton on Thurs or Friday
I did a Spin class Friday and Saturday and a 7 mile run today. One more spin class Tuesday and that is pretty much it for me now until Sunday, feet up and eating pasta!
Did the 7 miles a bit quicker than my planned marathon pace (10.30 per mile rather then my required 11.30 I am aiming for next week)
Good luck to everyone for Sunday
Happy with the chart except for lack of a decent long run over 17.
Just read race info from their website and NO BOTTLES this year. I have just bought a pair of thin gloves that keep hands warm but not hot for the sole purpose of opening the Gatorade bottles as last year My hands were too cold to open them and had to ask a spectator at one point.
This year they are providing thimble sized cups at water and sports drink stations. As a gulper I may have to get family or friends to have a pint of water waiting for me around the halfway point.
Don't like the thought of cups, I need to drink when I feel like it so will have to carry a bottle now. Loved the squeezy pouches they used in the past. Crap decision IMHO.
We shall be drumming at Tesco in Hove in support of the Teenage Cancer Trust on Sunday for the marathon. Please chuck some change in the bucket, we are Skull Drummery, The Mighty Tub Thumpers