I guess if you're on friendly terms ' having a word' is easier. . . . If its someone you don't really know, then its a bit harder, maybe in passing ask if kids ok, thought he/she may be having nightmares as heard you up in the night, or something similarly innocuous/inoffensive.
FWIW Zef jr was 7-7:30 with a story then lights out.
As for teenagers and 8-9 hours . . . . Zef jr is 15 . . . . And sleeps about 10-12 hrs at the moment. . . . Didn't surface until about 11 today
FWIW Zef jr was 7-7:30 with a story then lights out.
As for teenagers and 8-9 hours . . . . Zef jr is 15 . . . . And sleeps about 10-12 hrs at the moment. . . . Didn't surface until about 11 today