In Portland following a gluten free diet was the easiest it has ever been for me. Most restaurants (admittedly didn't do big chain fast food) had clearly labeled choices and even had excellent take out gluten free pizza from 2 different restaurants, something I have never had over here. My relatives brought a lot of gluten free stuff easily from several different health food shops for my stay.
All staff in restaurants were much more knowledgeable and helpful than here. 2 restaurants even had separate gluten free menus!!
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