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- #581
Question;
I’m getting a bit bored of the green and the beach. Is there any harm in getting up proper early, 6 am and going further afield? Walking. Say up to Mill Hill or Devils Dyke? On my own.
What it be out of order?
There's no stated limit on how long/far you go - the key is not to travel to exercise, ie keep it as local as your fitness permits.
Even though I run every day, I've avoided Worthing seafront for a couple of weeks now - the last time I was down there was around 10pm on a Sunday evening. I intend to revisit the front tomorrow morning, but leaving home (Findon) at 5:30am. I hit the seafront after 4.5 miles, so around 6:05, allowing me to catch the sunrise at 6:12. I'll leave the front at Brooklands around 6:40 and be back home around 7:15.
I'm hoping these timings mean I don't see too many others out and about.
Your plan sounds sensible (assuming you're not jumping in the car to do this).